That whole apple cider vinegar thing is the new fad for dieters. I get people in my store (gnc) everyday saying this saw this and that online or on tv about how great it is. It does help with a lot of different things but not gonna help drop a ton of weight.
Also I have a Fitbit charge somebody...
It's alright, I was stoked for this flavor and I was kinda let down. I'll buy them again just not my favorite flavor, the oatmeal chocolate chip the best out of these new drops imo.
I work for GNC and the protein isn't spiked with how much protein you get per scoop in pretty much any of the brands. But a recent study did show almost every brand spikes the branch chain numbers in their protein. You mentioned Arnold, that whole line was discontinued a while back it was trash
PR on bench tonight, got 275 for one I was hyped. Sittin at 315 x3 on deads and 255 for 6 on squats. 1000 pound club is the goal. Currently 6'4 220 trying to lean out for the summer.