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01/17/12 6:23 PM
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01/17/12 6:33 PM
follow me on twitter @NovembersOwn28
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01/17/12 6:35 PM
dunks87 wrote:I did the program but I got bulkier which for a girl can be good or bad. All the squats and lunges had my posterior looking "right" but now all my clothes are super tight. I did the program in hopes of losing body fat and toning up. While it did wonders for my muscles and toning, my actual weight did not decrease as much as I'd hoped. After a few months, I've grown to like it, but do know you gain weight before u lose it, and you're hungry all the time. At least I was. Oh and diet is also very important as I'm sure you know. That's where I messed up a bit. But good luck! I think it works better and faster for men than it does for women.
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01/17/12 6:38 PM
urbano wears nikes wrote:Azndood21 wrote:do you think it'll be hella harder cause i'm a smoker?It might, are you a heavy smoker?
Azndood21 wrote:do you think it'll be hella harder cause i'm a smoker?
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01/17/12 6:51 PM
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DALLAS COWBOYSXBOX GT: Slicknick951
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01/17/12 6:54 PM
Paycheck26 wrote:I was doing it in september. I went three weeks, then i went on vacation for a week...and never got back around to doing it :-\. But i will say i definately began seeing a difference. And if you arent physically fit or do any regular cardio or whatever, you might want to look into something else because INSANITY is the right name for it. (cheesy i know)
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01/17/12 7:05 PM
Azndood21 wrote:Paycheck26 wrote:I was doing it in september. I went three weeks, then i went on vacation for a week...and never got back around to doing it :-\. But i will say i definately began seeing a difference. And if you arent physically fit or do any regular cardio or whatever, you might want to look into something else because INSANITY is the right name for it. (cheesy i know)but is it something that you can push through or if you aren't physically fit you just can't do?
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01/17/12 7:07 PM
BOOMshipit wrote:i did p90 but i guess didnt give it my all but still saw results. tried insanity for more cardio and just after the test i was winded and i didnt even bother to try because i know i wasnt ready. had friends who did it and has great results. but very hard.
Quote: "Dudes jihaded the whip." "Smart, real men know not to put hands on a woman, really smart women know to keep their hands to themselves." NTers: Impossible to impress
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01/17/12 7:11 PM
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01/17/12 7:14 PM
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01/17/12 7:18 PM
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01/17/12 7:23 PM
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01/17/12 7:50 PM
Slicknick951 wrote:Im looking to get into better shape but its hard for me to get motivated to get to the gym on a regular basis but i want to try either insanity or p90x in addition to my regular(~1mile run,light bench high rep, sit ups) Which one would you guys recommend? Looking to firm up muscles and gain strength not looking to bulk up.
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01/19/12 1:44 PM
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01/20/12 2:39 AM
Jehul wrote:BOOMshipit wrote:i did p90 but i guess didnt give it my all but still saw results. tried insanity for more cardio and just after the test i was winded and i didnt even bother to try because i know i wasnt ready. had friends who did it and has great results. but very hard.That's normal. Gotta stick with it. You'll see results pretty quick. Like people have said, diet is key
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