Protein Shakes Unappreciation VOL. I feel terrible..

591
10
Joined
Mar 20, 2008
I'm currently sitting here with a sore @@! from pooping so much..So my usually routine before and after I workout is to make a protein drink mixed withWhey Protein and Water. Well I heard it was good to mix Oatmeal with Whey Protein before you workout because it's good for something. The only problem isthat my Whey Protein is flavored Caramel and my Oatmeal is Cinnamon so that combination with water was interesting. I don't think that's what hurt methough because it wasn't so bad. What killed me is AFTER my workout I decided to mix Grape Juice with Whey Protein which like I stated before is Caramelflavored SMFH @ me :smh:. It tasted funny but I downed like a full glass of it holding my nose and a few minutes after my taste buds were bugging and I wascontemplating on making myself throwup but I decided to man up and just suffer the consequences and throwing up would just make my whole workout pointlessanyway.

So 2-3 hours later it feels like someone is carving my intestinse with a butter knife and my poop has a distinct color of purple/brown. I feel like I'mabout to die..
 
321706328_4f00175c1e.jpg


laugh.gif
laugh.gif
 
damn homies those mixes dont sound good .. i just mix mines with strawberry and banana. btw my shake is vanilla so it blends good.
 
I take a crap before I work out. I work out at night. Then drink protein. Less problems ftw. Go for Cookies & Cream Wheybolic + Milk
 
I always put half in cup in my oatmeal in the morning. You said you mixed the Oatmeal with WP, I take it you drank it straight up? That's gross
 
Man, if you can't make a GOOD protein shake, don't bother making one at all... Your combination sounds terrible
 
iMixedi wrote:
I'm currently sitting here with a sore @@! from pooping so much..So my usually routine before and after I workout is to make a protein drink mixed with Whey Protein and Water. Well I heard it was good to mix Oatmeal with Whey Protein before you workout because it's good for something. The only problem is that my Whey Protein is flavored Caramel and my Oatmeal is Cinnamon so that combination with water was interesting. I don't think that's what hurt me though because it wasn't so bad. What killed me is AFTER my workout I decided to mix Grape Juice with Whey Protein which like I stated before is Caramel flavored SMFH @ me :smh:. It tasted funny but I downed like a full glass of it holding my nose and a few minutes after my taste buds were bugging and I was contemplating on making myself throwup but I decided to man up and just suffer the consequences and throwing up would just make my whole workout pointless anyway.

So 2-3 hours later it feels like someone is carving my intestinse with a butter knife and my poop has a distinct color of purple/brown. I feel like I'm about to die..

see that was your 1st mistake
 
[color= rgb(102, 0, 153)]I never suffered from the protein shake farts of death....my *@* always been deadly[/color]
 
Back
Top Bottom