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I have always had an anger problem but lately it has been getting worse. Can I have some helpful answers as to how I can relieve stress?
Rule out sex and solo
Rule out sex and solo
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cosineOriginally Posted by Madlib
MUSIC...i speak from experienceOriginally Posted by cucumbercool
I have always had an anger problem but lately it has been getting worse. Can I have some helpful answers as to how I can relieve stress?
Rule out sex and solo
Originally Posted by its stanley
^^^ there is a cure for anger?
Man what is this dude talking about?Originally Posted by Madlib
Originally Posted by infamousod
its stanley wrote:
^^^ there is a cure for anger?
of course, gaining a new perspective on the situations that cause the anger. learning to deal with those situations.
really its a case by case thing, there's no fix-all remedy to get someone to stop wanting to kill people all the time. this is why people get PhD's in
psychology, maybe OP should speak to one of those people.
Originally Posted by 23ska909red02
What you need to do is understand that no one, no circumstance, and no thing makes you angry.
Basically, an adult's inappropriate anger outbursts is the equivalent of a toddler's tantrum; instead of pouting in the form of a tantrum over not getting your way, the adult is pouting n the form of hitting or yelling and cussing.
Originally Posted by Madlib
i guess your "god" isnt so great after all..you of all people have anger problems?Originally Posted by RKO2004
Originally Posted by 23ska909red02
What you need to do is understand that no one, no circumstance, and no thing makes you angry.
Basically, an adult's inappropriate anger outbursts is the equivalent of a toddler's tantrum; instead of pouting in the form of a tantrum over not getting your way, the adult is pouting n the form of hitting or yelling and cussing.
You gonna tell us another way to chill, relax and not get heated? I have anger problems too BTW. I can get pissed about simple stuff and people at times. Thanks in advance.
Madlib:
RKO2004:
23ska909red02:
What you need to do is understand that no one, no circumstance, and no thing makes you angry.
Basically, an adult's inappropriate anger outbursts is the equivalent of a toddler's tantrum; instead of pouting in the form of a tantrum over not getting your way, the adult is pouting n the form of hitting or yelling and cussing.
You gonna tell us another way to chill, relax and not get heated? I have anger problems too BTW. I can get pissed about simple stuff and people at times. Thanks in advance.
i guess your "god" isnt so great after all..you of all people have anger problems?
Please stay on topic and stop instigating. Make a new topic to ask your question if you like.RKO2004:
You gonna tell us another way to chill, relax and not get heated? I have anger problems too BTW. I can get pissed about simple stuff and people at times. Thanks in advance.
I get angered very easily, a my anger has definitely gotten me into very serious trouble. Because of instigating, immature people online whorecognize the security they have hiding behind their monitor, I won't get into how bad my anger has gotten and what consequences have come from it and thepeople in my life that have been affected, but it's been bad.
I still get angry easy, but I keep my words to myself whenever I'm pissed off. Once we verbalize while we're mad, we start blaming, cussing, anddemanding, and we don't stop until someone is hurt or we're in handcuffs, or both. So stop talking, or keep your words to a minimum. It wouldn't bea bad idea to tell the people who are always in your life (parents if you live at home, wife if you're married, your boss and immediate co-workers if youhave a f/t job, etc.) that you would appreciate it if they would leave you alone whenever you're angry. Eventually, you'll not be angry anymore, andthen maybe you an talk about things if it's necessary.
And that's another thing; it's not always necessary to resolve things; sometimes you jut have to accept that things suck, and we can't always haveour way, and right now, it might be your turn.
Now, the entire time you're not talking because you're angry, think about your contribution to the problem more, and the contributions made by othersless. Why? Because you can't control them; you can control you. It doesn't do any good to stew over the factthat someone else needs to learn whatever you thin they need to learn; it does no good to realize what they could have done differently. If you want to bringit up to them later when you're calm, do so with an understanding that they didn't ask, and their contribution to the problem is far less important toyou than your contribution, because your contribution is in your control the next time a problem arises.
I get angered very easily, a my anger has definitely gotten me into very serious trouble. Because of instigating, immature people online who recognize the security they have hiding behind their monitor, I won't get into how bad my anger has gotten and what consequences have come from it and the people in my life that have been affected, but it's been bad.Originally Posted by 23ska909red02
RKO2004:
You gonna tell us another way to chill, relax and not get heated? I have anger problems too BTW. I can get pissed about simple stuff and people at times. Thanks in advance.