RUN with US on INSTAGRAM #NTrunning (NikeTalkRunning)

Just started running - not a heavy runner like everyone else and don't plan to be any time soon. But I've been running a mile every other day. Will be getting into it more to stay in shape and just because I want to. What do you guys do for knee pain? 
 
i played baseball ever since I was 10 years old did so much running in high school and college it's not even funny. For the past 5 years I've only run outdoors from spring to late fall. I Don't run in the winter. But I'm Already inform for this summer...... P.s don't run against the sun when it's at the peak hours.

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The next #NTrunningChallenge...

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#Running soon after you wake up from a nice night's sleep [emoji]128564[/emoji] can be a great way to start your day! The next #NTrunningChallenge is to #RiseAndRun! Simply put, lace up and log a #MorningRun [emoji]127748[/emoji][emoji]127939[/emoji]! Show us with #NTrunning [emoji]128247[/emoji][emoji]128095[/emoji]! This challenge ends on 6/30/15 (Tuesday) [emoji]127937[/emoji]. #HappyRunning and BE SAFE, #NikeTalk! [emoji]127939[/emoji]
 
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Good seeing people posting their fastest pace times. I'm currently at 6:53 a minute fastest mile, 7:30ish more my average, and 8:30ish is cruising. My current running route is slightly elevated in certain spots. My times could be better if I ran on a straight surface.

For those that are intrigued by the Zoom Elite 8s, are you all more of a forefoot runner? Seeing they only have zoom in the forefoot, are they recommended for heel strikers?

Also let me not leave out all of the new comers and runners that are starting to run again after a long recovery. Gradually get yourselves back into running. No pressure in trying make times, start with a slower pace. I also heard that a longer run will help with a faster pace. It increases your endurance and sometimes different methods work for different people.
 
Thanks guys... For 223 pounds, I don't think I do too bad lol. I will say determination and perseverance holds me in place do what I need.

I ran ran my fastest two mile pace the other day. I feel like I'm getting faster with every few runs...
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Mid to forefoot striker here. The FK Racer has the same Zoom set-up, and I love it.
 
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Nike coaching feature is legit. I decided to use it for my marathon training, on week 8 out of 23 currently.
 
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Does anyone know how many weeks is the half marathon training using the coach feature on the Nike plus app ? :nerd:
 
ILLustRAYt said:
Dang, I'm tempted to try it out even though I have no races on schedule... :nerd:
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I don't have any races scheduled and just selected the intermediate 5k program just to keep myself accountable on my cardio to go with my work out plan :lol:

Tempted to abandon it and do the half marathon program since I might try to see if I can get into the Nike half marathon in October
 
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