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Ran with NRC for Track Tuesday today... I felt super intimated, but I'm glad that I could hang!
700
 
It was energy packed! In NRC, I feel like I'm expending less energy than when I'm running solo because the energy is contagious. They let you know what workouts you're going to do. You're separated into different pace groups. You can move up or down to pace group if you feel you can/can't hang. At the end of the session, they offered free refreshments; water, bars and bananas. They also gave out F&F Swoosh passes. You could grab as MANY as you'd like.
 
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I haven't done the track workouts (they're early in the morning here), but I did several of the Saturday Long Runs when I was marathon training.  Loved it.  Highly recommended,
 
Hit the track this morning 86 degrees PR on my fastest mile at 7:36. Did 3miles worked on some speed work don't really know what I am doing don't understand the distances on the track.
 
Hit the track this morning 86 degrees PR on my fastest mile at 7:36. Did 3miles worked on some speed work don't really know what I am doing don't understand the distances on the track.
One thing you may want to investigate is whether there is a local running club in your area.  I joined one last year, and it has helped me tremendously just by learning from other members.  Usually pretty cheap (mine is $25 per year), and well worth it.  They may have organized track workouts to help you.
 
One thing you may want to investigate is whether there is a local running club in your area.  I joined one last year, and it has helped me tremendously just by learning from other members.  Usually pretty cheap (mine is $25 per year), and well worth it.  They may have organized track workouts to help you.
Going to look into that. I know this one team that runs in my area the head dude is the Cavs DJ.
 
So I signed up for a Nike speed workout :nerd:

Saw posts on them, I feel I should give it a try at least once. Not sure what to expect, really hope I feel good tomorrow
 
Last couple of runs...

400


400

Man, I want these Peg31s! :smokin



Nice job on the runs everybody!
As for me, I trudged out 4 miles on the dreadmill and not only retired my Flyknit lunar1s (500 miles old and feeling dead), but also entered the last 100 miles before VOLT LEVEL! Been at this a while... [emoji]128551[/emoji]
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#JoltToVolt! :nthat:


I've got less than 26mi to run until I reach my 100mi quota... I haven't run in six days though :smh:
 
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Nice job on the runs everybody!
As for me, I trudged out 4 miles on the dreadmill and not only retired my Flyknit lunar1s (500 miles old and feeling dead), but also entered the last 100 miles before VOLT LEVEL! Been at this a while... [emoji]128551[/emoji]
400

Awesome stuff!!!! Congratulations!!!
 
NTRunning heads, In your own opinion, what is the best Nike running sneaker out there for 5k-half marathon distance running? Or just running in general lol.

Also what is the best NON Nike sneaker that you guys have experience with? Just wanting some extra insight on shopping for a new pair of serious running shoes.

Gonna start my training for my first full marathon this November.
 
NTRunning heads, In your own opinion, what is the best Nike running sneaker out there for 5k-half marathon distance running? Or just running in general lol.

Also what is the best NON Nike sneaker that you guys have experience with? Just wanting some extra insight on shopping for a new pair of serious running shoes.

Gonna start my training for my first full marathon this November.
The distance isn't the real concern, but rather your running style - do you strike midfoot or heel?  Are you neutral or do you overpronate?  Do you want a springy response or plush cushioning?  Depending on those answers, we can help narrow down a shoe.

For non-Nike, I've had some success with Saucony, and I know Ray likes the Hokas and the Newtons.  If you have a local running specialty store that can do an analysis on you, it's well worth the time.

Good luck with the training, and keep us posted!  Tag #NTRunning if you put anything on IG!
 
So I signed up for a Nike speed workout :nerd:

Saw posts on them, I feel I should give it a try at least once. Not sure what to expect, really hope I feel good tomorrow

Ended up not going :smh:

It started at 6:30pm and when I was leaving at 5pm, traffic was so bad. Google maps showed me getting there at 7pm..2 hours for a 9 mile car ride, I was pretty upset.

Going to do a 15 mile run this weekend, my 13 mile run went really good so I'm hoping it'll be smooth :smokin
 
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