are trainers good for the gym? not necessarily running just lifting and using machines?
also, don't know if this is allowed or if anyone knows but how do trainers compare to lunarglide 5s for the gym?
(i ask because i wanna grab one from nike with the discounts just don't know which one)
I have no problems with the Trainer as being my multi-purpose gym shoes. I lift and run (short distance) in them.