bigboss
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STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
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Preworkout? CT Fletcher Youtube vids.What are you guys using for pre-workouts? Working grave shift now and my body is all messed up...need something to get me going til my body adjust to my new schedule.
Heck can't even figure out if I should workout at 7am when I get off or around 3-4pm when I wake up...
Haha I was thinking more along the lines of supplements but thanks for the suggestion.
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Haha I was thinking more along the lines of supplements but thanks for the suggestion.Preworkout? CT Fletcher Youtube vids.What are you guys using for pre-workouts? Working grave shift now and my body is all messed up...need something to get me going til my body adjust to my new schedule.
Heck can't even figure out if I should workout at 7am when I get off or around 3-4pm when I wake up...
Lol yeah, just playin.
I don't really mess with many pre-workouts, but I respect Jim Stoppani so give Pre-Jym a shot. Pricey, but his name alone is enough for me. 90% of what's out there is junk. Be better off with some caffeine and BCAAs.
bigboss
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For pre workout, a nice fat line of dat white pony will do ya wonders.
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S
sneakerfan1
thanks I'll check that out but I'll probably just stick to some black coffee before my workouts
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this thread is helpful im trying to get back into shape...I got Fat
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Anyone got the Eastbay Evapor tights? Wondering how they compare in quality/feel to the Nike Pro joints
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I used muscle pharms pre workout Assault. Worked pretty good but only side effect was it would make my face itch for like 10 mins right after I took it. Only used it when I first got back in the gym after a 4 month layoff to get me goin. Once I ran out I stopped usin it...
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I just use caffeine pills... Well half of one. 100 MG of caffeine, and it costs about 4 cents for that serving. I just need to be alert to lift, I don't need anything else.
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One of my co workers was hyping C4 and creatine as pre work out. I tried C4 and it had my face itchy and was giving me heart burn. I had to stop using it.
I work out around 5-7 a.m. so I feel pretty tired. But I do cardio and don't like that feeling of my heart bout to explode.
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fourtyeight48
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Never used a preworkouts crew because I don't need it.
I never seen the point of it.
I just eat a meal high in carbs 1.5-2hrs prior to training and a banana 15 minutes before. Also stay drinking a lot of water throughout the day.
Finally unbanned. Thanks for reporting me BIGBOSS. Srs. That was a lame move. Thought u was better than that.
Moving on though....
I never seen the point of it.
I just eat a meal high in carbs 1.5-2hrs prior to training and a banana 15 minutes before. Also stay drinking a lot of water throughout the day.
Finally unbanned. Thanks for reporting me BIGBOSS. Srs. That was a lame move. Thought u was better than that.
Moving on though....
bigboss
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Im guessing C4 has a stim in it? Ive never messed with them before. I eat around 100g of carbs pre workout and go to town.
bigboss
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I didn't report you fam, my comments got deleted too...Thats Luckys thread, ask him.
I am better then to hate on people posting pics cause I never post them playa
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I'll take a preworkout every now and then or a caffeine pill, but nothing works better for me than a good meal 2-3 hrs before, and a ton of water.
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100g of carbs? Daily?
fourtyeight48
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What are you a high school female using the word hate?
That term gets used too loosely.
Hataz Kant Stop Meh!
bigboss
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bigboss
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Negative, about an hour n half before I lift. Currently on about 300gs a day.
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Whats the benefit of having so many carbs before lifting? Energy?
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Carbs keep me from getting light headed. 3-4 plate squat with no carbs, and I start seeing things after a set.
I dedicate a meal only on my leg days. Other days of the week, I'll eat bread and/or a banana. Only reason is cause I'm hungry when I get off work.
I dedicate a meal only on my leg days. Other days of the week, I'll eat bread and/or a banana. Only reason is cause I'm hungry when I get off work.
fourtyeight48
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Yeah. Carbs = fuel
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i have the best workouts training fasted in the morning.
fourtyeight48
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bigboss
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Yeah buddy. I usually have white rice/potatoes because they're absorbed the quickest and give me good energy. Plus it fills me up too without being hard on my stomach like a large amount of protein can be.
bigboss
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For real, cardio is cake fasted but trying to lift heavy? Nahhh G
