STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[durden7]

$173.61. I want the white/grey but i guess ill have to settle for white/red.

 

[rook]

what a beast!

 

[townbidness]

So i ordered ON whey protein from a link on ebay some one posted up here. $45... Their was a mix up and they shipped me another 5lb for the free

 

[ballahb]

what a beast!

former coach of mine played rugby against him in high school....dude was a monster back then too
this is actually against my high school

 

[Bert.]

yall that want those kicks and dont mind opening up a credit card, you could get $50 off them plus 10% cashback as well on the order.

hit me PM

 

[jewbacca]

yall that want those kicks and dont mind opening up a credit card, you could get $50 off them plus 10% cashback as well on the order.

hit me PM

Sounds like another scam like where you took that guys money for the jersey...








I kid, I kid.

 

[Bert.]

we never exchanged money

and its for discover, if you join through me and get approved we both get $50. ive already done it with a few NTers. Plus the card has unlimited 10-15% cashback on NDC, footlocker, finishline, etc, etc

 

[robin thicke]

REFERRAL LIFE

 

[certifiedflyboi23]

I don't want my identity stolen

 

[Bert.]

REFERRAL LIFE

hey man, you improve your credit and get free money

plus cash back on everything including jordans

havent paid retail for Jordans in 1 1/2 years thanks to the cashback

 

[robin thicke]

 

REFERRAL LIFE

hey man, you improve your credit and get free money

plus cash back on everything including jordans

havent paid retail for Jordans in 1 1/2 years thanks to the cashback

I USED UR VITACOST BACK IN THE DAY

 

[stresseddesserts]

Nice thread . Been off the wagon since gettin w my girl last yr .

 

[baltimoregutta]

So i ordered ON whey protein from a link on ebay some one posted up here. $45... Their was a mix up and they shipped me another 5lb for the free

That happens a lot. I remember I ordered 10 lbs the one time, never received a tracking number, and ended up with 20 lbs in the end. Then the seller refunded me my initial $80 for the first 10 lbs.

 

[bigboss]

$173.61. I want the white/grey but i guess ill have to settle for white/red.

Not bad, they're worth every penny in my opinion. I wouldn't mind the volts one day.

 

[jjs07]

Regardless of his size, Ngata is one of the best athletes in the NFL. Actually, he's a freak athlete. B-More has certain packages where I've seen him drop back in coverage. The man is 350!

Anyways...today is battle rope friday. CANT WAIT!

 

[miniojw]

I like the two new colorways for the Adi Powers. I think I might cop a pair as a backup.

 

[stuntman mike]

Regardless of his size, Ngata is one of the best athletes in the NFL. Actually, he's a freak athlete.

dude is tongan. all them polynesians strong like that. music in that one vid made me laugh. i fricken hate that damn poly music.

 

[suavamente]

post workout red velvet cellucor donuts

 

[stuntman mike]

those donuts look fantastic.

check out THIS SITE for some great recipes.

 

[bigboss]

Did some volume work yesterday for DLs:

445x2

475x2

395x5x3

370x5x3

I was toast afterwards.

Today was belt less pause (3 sec count) squats and SLDL.... now its time to eat and recover 

 

[bigboss]

Hey @ekin23   and @****nut123  have either one of y'all or anyone else ever used a slingshot or something similar before? I threw on mine today for the first time and its crazy how much it helps. I hit my max for an easy 5 and this was after all my squats and stuff. I will deff keep using it in my training.

 

[suavamente]

those donuts look fantastic.

check out THIS SITE for some great recipes.

I know the owner of that site from the BB.com forums... good looks don't wanna buy Bita fiber to make those though.

 

[stuntman mike]

yeah that lady seems pretty helpful. that team punishment recipe thread looks good too.

 

[suavamente]

Yeah that thread is good.... Dhftns.com is another one with good meal recipes too. That's where I got that donut recipe.

On another note... switched to the trap bar for conventional DLs for a week now...honestly prefer it to barbell deads. Good article on tnation bout it here too: http://www.t-nation.com/training/new-way-to-deadlift

 

[stuntman mike]

that article is on lower ROM deadlifts.
i like using the trap bar but it's such a different exercise IMO. feels way safer on the back though.