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If thats what you need your trainer for..... youre doing it wrong.
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
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If thats what you need your trainer for..... youre doing it wrong.
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Hey bros!
Sports drinks, I heard Gatorade is bad for you because of the sugar, but yet all these sports athletes are drinking, I know it's for physical activity, but just in general, is Gatorade bad to drink? At work, or home, I drink water, LOTS and only, but sometimes I crave something sweet, but I don't want to kill any gains or mess up my diet.
Whats some good alternatives to water?
Sports drinks, I heard Gatorade is bad for you because of the sugar, but yet all these sports athletes are drinking, I know it's for physical activity, but just in general, is Gatorade bad to drink? At work, or home, I drink water, LOTS and only, but sometimes I crave something sweet, but I don't want to kill any gains or mess up my diet.
Whats some good alternatives to water?
bigboss
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The word your looking for is spotter.
Plus with my programming there will be no struggle reps. Only success.
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Ive read Gatorade is only "bad" for you if you drink it not doing anything. Drinking while doing physical activities is fine.
bigboss
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Crystal lite and other drink packets.
Also Gatorade and Powerade both make low sugar options. I know Powerade has a 0 calorie drink as well.
For post workout sugars are good to get in so you could drink a regular Gatorade then.
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Just dilute it. Some sugar is fine but you don't want to be going over your calories on sugar.
I mean unless you're getting all the protein and fat you want and you just want to drink gatorade.
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Co-sign,
without Crystal light, Hawaiian punch , drink packets i would struggle anytime I do a cutting diet.
I don't really drink juice, but straight water 18 hours a day becomes boring.
urbetterthenme
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Gatorade is only good for post workout
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Exactly
Otherwise it's just as bad as soda. I don't think it period, too much sugar
bigboss
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bigboss
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I wouldn't go that far.
Too much sugar? Didn't you just eat like 11 doughnuts the other day?
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Hey man I didn't want to, I'm trying to cut back on the sugar for my skin
I had it because I'm an idiot. I don't consume artificial sugar on the daily
bigboss
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Lol relax young blood. I had some delicious frozen yogurt today with carmel and chocolate chips.
urbetterthenme
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I'm agreeing with him bro? Whats your deal?
bigboss
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You shut your mouth when you're talking to me
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lol nutrition. i was chubby when i left on my trip to maui and now i'm fat and heading home. nothing i ate was calorie-friendly. i haven't eaten like that since my size 36 pants days. gotta do something drastic to lose weight. maybe a home stomach stapler DIY kit.
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cut calories bruh, you can lose weight without exercising
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i'm married now bro. no more diet and exercise for me [emoji]128514[/emoji]
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I like lifting weights bruh
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Got Amino last today
I'll let you know if i like it better than xtend after my work out.
finally got bcaa back in my system,
being overseas i have to keep ordering so its been like 4 weeks without it.
started Saturday with it I already feel much better. added with some glutamine.
my last week of FST 7 then im going for power lifting for a week.
any one got the link for that 5x5 workout yall were talking about. or can someone PM me and fill me in on you liked it, i've never done that program for.
I'll let you know if i like it better than xtend after my work out.
finally got bcaa back in my system,
being overseas i have to keep ordering so its been like 4 weeks without it.
started Saturday with it I already feel much better. added with some glutamine.
my last week of FST 7 then im going for power lifting for a week.
any one got the link for that 5x5 workout yall were talking about. or can someone PM me and fill me in on you liked it, i've never done that program for.
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amino last doesn't compare Xtend.
Xtend taste is so much better. (I have the Mango Orange Aminolast,)
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105950
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took a Super HD this morning...not sure if meth
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Nike Pro Combat shorts....
as a woman, I feel like if I wore these and nothing else I might as well be out in underwear/boyshorts. Do you guys see ladies in the the gym (guys too actually) wearing these with nothing over them??
as a woman, I feel like if I wore these and nothing else I might as well be out in underwear/boyshorts. Do you guys see ladies in the the gym (guys too actually) wearing these with nothing over them??
