Originally Posted by LuckyLuchiano
lol more power to vegans but I wont no part of that. And nobody is eating chicken everyday.
But you said you eat MEAT with every meal. Heart disease should be factored into the Staying/Getting in Shape process. That is what I am saying. Your heart should be more important than you getting your protein quota.
Which brings me back to my main point, we all need to cut out the amount of meat we consume. Not telling you to go vegan. Not telling you to be a vegetarian. But adopting a, "More veggies, less meat" lifestyle can help us all.
The picture is bigger than "gains."