STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

BlackIntellect said:
I hate that, even if they are diesel and doing it it's like really man? You have to yell every set?
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that ish is lame as hell

most of the time is to get the attention from women

there was a dude in LA fitness doing that a while back

"WOOOHH LET'S GET THIS MONEY"
"AAGGHHH THIS IS BABY WEIGHT"
"GRRRRR LIGHT WORK"
*slams weights on the ground*
:stoneface: :stoneface: :stoneface:
 
I feel like if i ever had my own gym in my house id prob yell a little. Or at least def make faces and breath louder.

But thats the thing about gyms...you should be considerate of others around you.
 
I always grunt and make noises whenever I do weighted russian twists. 

I try and take a 45 plate and go for a minute straight word to Luke Rockhold

Joint have me moaning and ish
 
Im 31,i guess i started around junior year in college (20-21 yrs old). Ive always been more interested in hoopin.. my time in the gym is prob 75% ball, 25% weights
 


My little brother's high school entrepreneurial project is now taking the next step. It's fitness-related so I thought I'd post it and get some feedback for him from the gym crowd here.
 
Jking0821 said:
I feel like if i ever had my own gym in my house id prob yell a little. Or at least def make faces and breath louder.

But thats the thing about gyms...you should be considerate of others around you.
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Yeah if it's just me and a friend with no one else. Go ahead bro it out and yell. But once someone else is in there chill.
 
HankMoody said:


My little brother's high school entrepreneurial project is now taking the next step. It's fitness-related so I thought I'd post it and get some feedback for him from the gym crowd here.
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This is a great idea. Might have to get a pair
 
Durden7 said:
How long has everyone been working out for? Years? Months?
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Will hit 5 years this coming July. But I feel like I've been spinning my wheels because of injuries such as, a herniated disc in my L4-L5 region, fractured/sprained ankles, a hyperextended elbow, etc. And it sucks because it always happens when I'm at my peak 
mean.gif
 
 
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Durden7 said:
How long has everyone been working out for? Years? Months?
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Started working out to lose weight, I was 22 and overweight, high blood pressure, etc. I'm 26 now.

Took me like 2 years to figure **** out, what workouts worked for me, how to stay motivated, etc. I wasn't consistent but I lost weight in like 7 months 215 -> 165lbs. Destroyed my metabolism and burned myself out.

Didn't really start getting serious and invested till about a year and a half ago when I switched my focus on powerlifting.
 
Been lifting for almost 6 years now.
Is funny to look back at this long journey and see how much you changed and learned.

Love those snapclips. Would definitely buy a pair.
 
Durden7 said:
How long has everyone been working out for? Years? Months?
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as far as weightlifting? I started freshman year of high school when I played american football. Since then I've been on and off with the weights, being lean and strong looks better on my body than being bulky/muscular.

as far as being physically active? since I was 5 years old and I started playing baseball.

Like someone up there said, my routine now consists of 75% football(soccer) and 25% weights :lol:
 
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