STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

SolesFC said:
I AM GOING CRAZY WITH THIS WEEK OFF FROM THE GYM!

PS. Heard Fish Oil good for your joints should I take them along with my vitamins in the morning? 
Click to expand...

Dont u have a forearm strain? Can still do legs and cardio. And your other arm lol
 
KiefUrban said:
Don't waste your money on sups. Either make the decision to buy gear or don't. Outside of creatine and protein you are wasting your money. You really want to see gains buy some test you really want to shed weight buy some Clen or an ec stack. Stop buying things you don't need. Atleast when I was that young you could buy the original superdrol and halodrol over the counter so getting huge or shredded was just a trip to the sup store.
Click to expand...

I heard Pro Anabol is pretty close to the old goodies though :nerd:
 
4lb protein tub just came in. Thanks @Zyzz  once again for the oop. $5 no brainer 
 
Stopped taking preworkouts for a year now...i just simply stick to black coffe/amino or bcaas/ or just some tree and i actually prefer it this way. I can feel the mind to muscle connection waaay better then feeling all of them jittery tingly feelings all over my body and on top of tha being hella hyper.

Supps i take would be...
glutamine
arginine
Carnitine
Horny goat weed (HIGHLY recomended for a goooooooooood pump)
creatine
 
23kidd said:
Stopped taking preworkouts for a year now...i just simply stick to black coffe/amino or bcaas/ or just some tree and i actually prefer it this way. I can feel the mind to muscle connection waaay better then feeling all of them jittery tingly feelings all over my body and on top of tha being hella hyper.

Supps i take would be...
glutamine
arginine
Carnitine
Horny goat weed (HIGHLY recomended for a goooooooooood pump)
creatine
Click to expand...

700

there is no greater feeling than the pump
 
awwsome said:
rayray3thousand said:
700

there is no greater feeling than the pump
Click to expand...


:rofl: :rofl:
Click to expand...

back in college when lifting/partying was life me and my buddies used to quote this movie so much... like too much...

in fact...

whenever one of us was on a dance floor with a girl someone else in our group would yell out "I see you Louie" :nerd:
when ordering shots, if you wanted another round one of us would tell the bartender "one more Dad! one more! make it hard... I want to beat him!"

I could seriously list 10 more but I will spare you the lameness :tongue:
 
I'm actually surprised him and Lou are still around. You have to remember these guys were eating orals like they were skittles and there wasn't much science to inform people back then. These guys had no idea what a pct was. He was juiced to the gills and had no idea what he was taking.
 
Last edited:
Bulk up^^

According to what i read, my daily macro is supposed to be 40% carbs, 40% protein, 20% fat but this is all just confusing for me and i think its because im overthinking and also worried that if i do it myself ill do it wrong and gain fat that i already lost on my cut :rolleyes
 
Back squat
225x 5
245 x 5
265 2x 5
285 x 1

Front
225 2x5
185 x5

Farmer carry like lots of times at 280 :lol:
 
23kidd said:
Bulk up^^

According to what i read, my daily macro is supposed to be 40% carbs, 40% protein, 20% fat but this is all just confusing for me and i think its because im overthinking and also worried that if i do it myself ill do it wrong and gain fat that i already lost on my cut :rolleyes
Click to expand...

Why don't you just eat more of what you're already eating?
 
rayray3thousand said:
I heard Pro Anabol is pretty close to the old goodies though :nerd:
Click to expand...
i don't think any of the new stuff works like the real deal. everything after the ban looks kinda blah. maybe try designer body and ask if they have anything good in the back. i think you can buy PH and DS on eBay still but there may be plenty of fake stuff.
 
yeah I just started squatting 225 front no problem. I never tried thinking it would be harder than it was.

I don't know man. I haven't done cleans in months. Probably not much.
 
You must log in or register to reply here.

Thread Gallery

View Full Gallery

The ultimate sneaker enthusiast community.

NikeTalk was created as a way of giving back to both the sneaker enthusiast community and to the greater global community of which we are all a part.

NikeTalk is NOT affiliated with Nike Inc. in any way, shape, or form. All opinions expressed herein do not necessarily reflect those of Nike, Inc.

© 1999-2024 NikeTalk.com

Share this page

Back
Top Bottom