Anybody else working on posture?

atlien seeko

atlien seeko

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I've been trying to for the past few days, but I always find myself getting "comfortable" and slouching. I even have my seat at the computer straight up (has contours) but I still manage to slide down in it and slouch.

This video game/internet life got the best of my back :x

Advice?
 
Man I try to be concious of my posture man. But just as I read this, I was slouching a little. Thanks for reminding me. Whenever I play XBOX, I slouch forward and have to remind myself to sit upright.
 
ATLien Seeko said:
I've been trying to for the past few days, but I always find myself getting "comfortable" and slouching. I even have my seat at the computer straight up (has contours) but I still manage to slide down in it and slouch.

This video game/internet life got the best of my back :x

Advice?
Click to expand...
do you drive ?

If you do move your seat angle up straight

I just started doing this Monday and now I'm sitting and standing up straight more often
 
Been actively working on mines for about a year now. Needed to for my back aches.

It takes a lot to break the habit.
 
I'm definitely conscious of it, it's healthier and just looks better. I HATE seeing chicks with slouched posture.
 
no lie

i lack respect for men with weak posture

women with a bad posture is just unsexy as shhh also
 
I stand upright but with a computer and sitting in class I slouch a lot
 
Didn't even know my posture was bad until I started lifting weights & stopped slouching.

Then I realized that I had been walking around with bad posture for years :x
 
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Have you looked into stand-up workstations?

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I always slouch.

In my computer chair right now in a crucial lean. Sitting straight up is hella uncomfortable to me.
 
Andretti said:
ATLien Seeko said:
I've been trying to for the past few days, but I always find myself getting "comfortable" and slouching. I even have my seat at the computer straight up (has contours) but I still manage to slide down in it and slouch.

This video game/internet life got the best of my back :x

Advice?
Click to expand...
do you drive ?

If you do move your seat angle up straight

I just started doing this Monday and now I'm sitting and standing up straight more often
Click to expand...


this is what I did, results within a week if you're forced to drive a lot.
 
My ex used to tell me I slouched when I walked. Took awhile to correct it but when I finally did it I feel taller.
 
I try to be conscious of it. Working on it has made it better for me to lay down on my back in bed too. I think I have like a natural slouchy-ness which makes my neck poke kind of forward that I kind of hate but it's whatever. :lol:
 
JayMosEnvied said:
My ex used to tell me I slouched when I walked. Took awhile to correct it but when I finally did it I feel taller.
Click to expand...
Though this was gonna be one of those "and then I told her she slouched when I slapped her" type jokes
 
I gotta work on mine as well. Years of slouching to get comfortable in school has lead to a slouched posture.
 
ATLien Seeko said:
I've been trying to for the past few days, but I always find myself getting "comfortable" and slouching. I even have my seat at the computer straight up (has contours) but I still manage to slide down in it and slouch.

This video game/internet life got the best of my back :x

Advice?
Click to expand...
Up downs and lifting using your legs. Slipped my lower back disc couple of times and **** ain't the biz..
 
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