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Good stuff Opie
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I'm a former athlete and I've gained a little over 60 lbs since I stopped working out in 2006. I've been telling myself I need to get active again and make it happen. Time to get these pounds off.
Thanks for the vid and the inspiration.
Congrats brodie.
NO midsole cracking
What was your workout routine?
Nice story. But don't make goals. make life changes. I realize setbacks happen but that doesn't seem healthy. Exercise is just one part of weight loss. Diet alone can sustain gains if you are injured.
How tall are you? Why are you trying to get down to 185?
Congrats OP. Just remindede I miss SP.
Congrats OP. Just remindede I miss SP.
man, what happened to SP??
Got sold to new owners. They didn't see the benefit in keeping it running and they shut it down, smh