How Do I Cleanse my Inside/Spirituality?

blackdynamite

blackdynamite

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Aug 7, 2012
Any products or methods you guys use to clean out your body? I been on this kick where I want to cleanse my body of all the bad toxins, ive been feeling lethargic for over the last years ...any hippy bruhs wanr to help an NTer out?

Advice to clear my mind and body pls.
 
Bitters....my caribbean NTers know what I'm talking about.

Go to a Caribbean or Latin green grocers...they gonna know exactly what to give you.
 
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Not sure this is what you're looking for, but I steam/sauna etc. for this.

I actually have a routine. I also LOVE cold plunges. So I'll take a dip in a 50 degree pool for a few minutes. This is actually really good for your muscles if you exercise a lot.

You can also do a very cold shower for this if you don't have access to a cold pool.

When you do that, blood rushes to the skin to keep you warm and brings a lot of the toxins you're carrying with them.

Go from there to a sauna and sweat out the toxins that have just been pushed towards the surface of your skin.

Repeat.
 
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Start with the heart. To me the most impressive organ in the body. The systolic and diastolic pressure pumps roughly 40 gallons a day. roughly 60% used by the brain. There is no consciousness without the heart in my opinion. Focus on things that make you happy, look at the cosmos, yoga, meditation. Sit on a hammock for 5 minutes everyday. Connect with something you feel is greater than yourself. Whether it be time, family connection, helping others anything positive.

There was this man who was a great family man, he needed a heart transplant and he received one. After the operation his wife went on about how he is a completely different person now. If I can find the link to the article I'll include it but a clean heart spiritually can go a long way.

This is 100% in my non medical / biased opinion.
 
Meditation daily

Quiet stretching

drinking certain leaves made with tea

green juice cleanse


No tv , no internet( check emails, school work only) for a week

excercise
 
Don Adidada said:
Bitters....my caribbean NTers know what I'm talking about.
Click to expand...
View media item 1260193It cleanses the blood
- anti cancerous
- anti diabetes
- used for hypertension
- blood purification
- ulcers and digestive disorders
and much more


Cerasee is rich in vitamins A & C, carotene, calcium, iron, phosphorous and alkaloids and increases energy and stamina. Cerasee cleanses the body of harmful toxins thereby increasing energy, vitality and stamina. Because cerasee is natural, the vitamins and minerals contained are easily absorbed by the digestive system thereby allowing for greater absorption and efficacy.

My dad drinks this everyday. His Doctor is always amazed at the shape he is in and his vitals.
Used to drink when I was younger.... Pops gave me a couple boxes recently. DOnt know when Ima man up and drink it, **** tastes like slow death.
Once you drink it, you just know its doing some wonders for your system. Taste so horrible, must be chasing out all the impurities out of your body
 
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HTG Designs said:
View media item 1260193It cleanses the blood
- anti cancerous
- anti diabetes
- used for hypertension
- blood purification
- ulcers and digestive disorders
and much more


Cerasee is rich in vitamins A & C, carotene, calcium, iron, phosphorous and alkaloids and increases energy and stamina. Cerasee cleanses the body of harmful toxins thereby increasing energy, vitality and stamina. Because cerasee is natural, the vitamins and minerals contained are easily absorbed by the digestive system thereby allowing for greater absorption and efficacy.

My dad drinks this everyday. His Doctor is always amazed at the shape he is in and his vitals.
Used to drink when I was younger.... Pops gave me a couple boxes recently. DOnt know when Ima man up and drink it, **** tastes like slow death.
Once you drink it, you just know its doing some wonders for your system. Taste so horrible, must be chasing out all the impurities out of your body
Click to expand...

Where do I get this from?
 
-Do a 3 day juice cleanse
-Drink gynostemmic tea
-Rub an egg all over your body
-Find what minerals work best to align your chakra
-Take pine pollen and bee pollen
 
Meditation and study the the noble eightfold path
Be aware of your thoughts and actions and the way you feed your consciousness
Read the heart of the Buddhas teaching by thich nhat hanh
Limit your consumption of negative lower vibrational stuff and embrace the positive higher vibrational stuff
Drink tons of water n eat raw vegetables and organic produce in general
 
You try and sweat for an hour a day every day for at least a weak. Drink only water and don't eat anything processed. After this you smoke some green but not in a cigarillo, but use rolling hemp papers.

Srs.
 
HTG Designs said:
Don Adidada said:
Bitters....my caribbean NTers know what I'm talking about.
Click to expand...
View media item 1260193It cleanses the blood
- anti cancerous
- anti diabetes
- used for hypertension
- blood purification
- ulcers and digestive disorders
and much more


Cerasee is rich in vitamins A & C, carotene, calcium, iron, phosphorous and alkaloids and increases energy and stamina. Cerasee cleanses the body of harmful toxins thereby increasing energy, vitality and stamina. Because cerasee is natural, the vitamins and minerals contained are easily absorbed by the digestive system thereby allowing for greater absorption and efficacy.

My dad drinks this everyday. His Doctor is always amazed at the shape he is in and his vitals.
Used to drink when I was younger.... Pops gave me a couple boxes recently. DOnt know when Ima man up and drink it, **** tastes like slow death.
Once you drink it, you just know its doing some wonders for your system. Taste so horrible, must be chasing out all the impurities out of your body
Click to expand...

As a West-Indian American myself I have to contribute my own country's way of cleansing. It's only for real men though.

1/4-half a cup of pharmacy grade castor oil mixed with half a cup of Coca-Cola. Why Coca-Cola? No friggin idea but trust me when I say this...it's for your benefit. Do this in the morning on a day your not working before your first meal in the morning followed by sucking salted orange slices.

Read up on the benefits of taking castor oil as a laxative stimulant.

The next week around the same time your gonna take epsom salt laxative version (1/5-1/4 a cup) mixed with boiling water. Drink while warm in the morning before a meal again.

You'll feel so good.

But this is only for men who can stomach this stuff. It's terrible going down. You really gotta psyche yourself up for something like this. Hold your nose while drinking it and drink it straight up, don't stop.

Any parasites, worms, and gunk in your system will loosen and end up in the toilet.

A month after this regimen you might wanna look into sennapod as the final phase.

In regards to Jamaican Cerasee, in Guyana we actually call bitter melon Corila and people eat it with other foods regularly. To me it taste terrible. Way too bitter but bitter foods have been known as a great way to purify the blood.
 
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Superb said:
Where do I get this from?
Click to expand...

Try a local west indian market, international food market. I know they have it on Amazon.com.


That castor oil deal, I think thats what they call 'washout'. I think its best to do that on a day where you have no obligations an
easily available bathroom.
 
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