DST messed up anyone else's sleep pattern?

flyny

flyny

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Aug 30, 2008
Sure did for me
It's 4:00 AM and I have to be up at 7:50
Any tips?
What do you guys do when you can't sleep?
 
Procrastinated on my calc homework till 11.

Just finished at 2:50ish.

Have to be up for my first class at 6.

Debating even going to sleep at this point, im one of those people where if I dont get a full nights rest nothing short of a gunshot is waking me outta my sleep.
 
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Tired. Thought about calling out today but we were off Thurs and Fri because of snow. Might skip the gym and come right home tonight and go to bed
 
It's only a hour b :lol:

Go buy some 5 mg melatonin at wallgreens or rite aid. There are usually bogo sales on them every other week.
 
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Only got 3 hours from 12:30AM to 3AM. Couldn't get back to bed to save my life. Updated my resumé and watched It's Always Sunny to pass the time. :smh:

Taking a half day today, so hopefully I should be okay.
 
Jay Patt said:
 
Procrastinated on my calc homework till 11.

Just finished at 2:50ish.

Have to be up for my first class at 6.

Debating even going to sleep at this point, im one of those people where if I dont get a full nights rest nothing short of a gunshot is waking me outta my sleep.
Click to expand...
Took a one hour nap and overslept for all my classes today
mean.gif
 
Im ususally out and about for the time change so I never realize it until I notice the time in the car is different from the time on my phone.
 
Idk what's wrong with me
But it took me very long to release last might during fapping. I was going for 25 mins. It usually lasts 7-10 Max...and after that, I didn't get to fall asleep til an hour later...I got one hour of sleep last night. And right now I'm wide awake....usually I would be falling asleep at work by now.

What's wrong with me? Am I turning into Kevin Gates?
 
They should just do away with DST. There is literally no point in it.
 
DST is a simple concept, but for the past few years it's completely messed me up. When we "fall back," I'm always groggy and tired as crap all day for the first few weeks. "Spring forward" and I have a very hard time getting to sleep. When I finally fall asleep, it seems like I instantly hear my alarm. Worst sound ever.

Fall DST is always more difficult for me though. I don't know.
 
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woke up at 3:30a on Sunday morning...was like **** it, I'm up and went to grab some coffee at the royal farms
 
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