Is anyone else into tension myositis syndrome aka the Sarno system

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Just curious if any NTers are about this life?

It has worked for me. Completely cured lower back and knee pain.
 
Can you explain the sarno system? Is that a stretch or something? I always have problems with my lower back and i would do anything to get rid if of it haha
 
It is complete nonsense sounding but it works. It says that physical pain is often times just a release of repressed emotions, rather than the result of an actually injured or problematic body part.

If you are interested I'll post more. This video explains it way better than I could with words.

 
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