UPDATED WITH SEV CHOICES - Eating Healthy - VOL what about alcohol?

R

rodrigofresh

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Jul 27, 2012
 Alright famb -

 I have been eating healthy for some time, i know the alcohol end is what is getting me..... I drink beer, wine, and all types of alcohol.....

What are my healthiest options (ASIDE FROM NOT DRINKING AT ALL)  ? 

UPDATE   ( i only looked at what items have 0 carbs based on the link provided by @NazDrowie  ) 
[table][tr][td]ZERO CARBS PER SERVING[/td][/tr][tr][td]Absinthe[/td][/tr][tr][td]Bacardi 151 Rum[/td][/tr][tr][td]Bacardi Gold Rum[/td][/tr][tr][td]Bowman’s Vodka[/td][/tr][tr][td]Bushmills Irish Whiskey[/td][/tr][tr][td]Chivas Regal Premium Scotch Whisky[/td][/tr][tr][td]Crown Royal – Special Reserve[/td][/tr][tr][td]Everclear[/td][/tr][tr][td]Jack Daniels Whiskey[/td][/tr][tr][td]Monarch 151 Rum[/td][/tr][tr][td]Monarch Citron Vodka[/td][/tr][tr][td]Myers Original Dark Rum[/td][/tr][tr][td]Patron Anejo Tequila[/td][/tr][tr][td]Patron Silver Tequila[/td][/tr][tr][td]Pendleton Whisky[/td][/tr][tr][td]Popov Vodka 100 proof[/td][/tr][tr][td]Smirnoff Vodka Blue Label 100 Proof[/td][/tr][tr][td]Smirnoff Vodka Red Label 80 Proof[/td][/tr][tr][td]Smirnoff Vodka Silver Label 90 Proof[/td][/tr][tr][td]Stolichnaya Vodka[/td][/tr][tr][td]Tanqueray London Dry Gin[/td][/tr][tr][td]Vodka and Diet Coke[/td][/tr][tr][td]ZERO CARBS PER SERVING[/td][/tr][/table]
 
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scotch 

just drink straight liquor no mixers...you will end up drinking less and less calories will be consumed.

but drunk munchies are the worst and very hard to avoid. i actually find that staying hydrated and drinking a lot of water helps me control the drunk munchies.
 
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Drinking alcohol increases HDL (good cholesterol). You just want to make sure you're not consuming to much where it damages you organs. Also try to keep it clean by not binge drinking or consuming a lot of beers with high calorie counts in one sitting.

A glass of wine with dinner is good.
 
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 @ that video...the music made me loose it 
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rodrigofresh said:
 
 Alright famb - Jameson

UPDATE   ( i only looked at what items have 0 carbs based on the link provided by @NazDrowie  ) 
[table][tr][td]ZERO CARBS PER SERVING[/td][/tr][tr][td]Absinthe[/td][/tr][tr][td]Bacardi 151 Rum[/td][/tr][tr][td]Bacardi Gold Rum[/td][/tr][tr][td]Bowman’s Vodka[/td][/tr][tr][td]Bushmills Irish Whiskey[/td][/tr][tr][td]Chivas Regal Premium Scotch Whisky[/td][/tr][tr][td]Crown Royal – Special Reserve[/td][/tr][tr][td]Everclear[/td][/tr][tr][td]Jack Daniels Whiskey[/td][/tr][tr][td]Monarch 151 Rum[/td][/tr][tr][td]Monarch Citron Vodka[/td][/tr][tr][td]Myers Original Dark Rum[/td][/tr][tr][td]Patron Anejo Tequila[/td][/tr][tr][td]Patron Silver Tequila[/td][/tr][tr][td]Pendleton Whisky[/td][/tr][tr][td]Popov Vodka 100 proof[/td][/tr][tr][td]Smirnoff Vodka Blue Label 100 Proof[/td][/tr][tr][td]Smirnoff Vodka Red Label 80 Proof[/td][/tr][tr][td]Smirnoff Vodka Silver Label 90 Proof[/td][/tr][tr][td]Stolichnaya Vodka[/td][/tr][tr][td]Tanqueray London Dry Gin[/td][/tr][tr][td]Vodka and Diet Coke[/td][/tr][tr][td]ZERO CARBS PER SERVING[/td][/tr][/table]
Click to expand...
fixed 
 
Surprised about Jack too..last time I checked, an ounce of whiskey was around 100 calories.

edit: nvm, just realized it was about carbs, not cals
 
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