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Top Boy
formerly jay patt
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What I'm saying man. These dudes beat their meat like there's literally no tomorrow.
Noticed this too. Almost like it builds up a resistance to temptation itself as if a skill, not just to porn.
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not srs. still in.
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The patheticness of that gif just motivated me for another couple days. Good look bruh
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Checking in for the middle of the week
Still in
I got drunk last night and dealt with the hangover today so I'm not sure about my energy increase .
My mood has been more "aggressive/angry" sorta . Eh I dunno
Will Posting again this Saturday.
Still in
I got drunk last night and dealt with the hangover today so I'm not sure about my energy increase .
My mood has been more "aggressive/angry" sorta . Eh I dunno
Will Posting again this Saturday.
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Still in
Chill Bill
formerly ihaveaquestion
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My mood is usually Angry/Aggressive the first week
After that
I'm on Cloud 9
After that
I'm on Cloud 9
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headaches and inconsistent sleeping patterns also
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Just dropping in to say keep it up guys. I've been straight for the past two years after I was addicted for 4. It's very possible.
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Trying to quit period hasn't helped at all so I'm gonna start over tommorow. The goal is to last until Monday, so 3 days.
Top Boy
formerly jay patt
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Fam, you can't not beat ya meat?
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Damn son- 5,813
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Honestly I just stopped caring. Had an attitude of "who am even I doing this for? Ain't no good karma coming anyway
Top Boy
formerly jay patt
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Honestly I just stopped caring. Had an attitude of "who am even I doing this for? Ain't no good karma coming anyway". Every article that's been posted on here about the benefits of stopping has been scrolled right past. Doesn't help that I'm semi-depressed but I'm currently looking for some counseling.
Then don't just quit fapping, get in the gym as well, or anything that shows progress over a period of time.
You get no real satisfaction out of porn and just drain yourself of energy that could be used instead towards bettering your situation.
You can do it fam, I believe in all of us. The only limitations you have are the ones you place on yourself. Conquer the mind, conquer the body.
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Chill Bill
formerly ihaveaquestion
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Honestly I just stopped caring. Had an attitude of "who am even I doing this for? Ain't no good karma coming anyway
Depression can be linked with low testosterone.
Sufficient zinc is needed to raise testosterone to normal levels.
Ejaculate can contain as much as 0.5 mg of zinc. The RDA for men is 15 mg.
Assuming you are getting the RDA for zinc through your diet on a daily basis, busting excessive nuts can put you at a deficit over time. You'll probably have bad skin also if you're deficient in zinc.
I would at least supplement with 10-20 mg of zinc if you're gonna masturbate.
This still doesn't address the brain. Your reward circuit is broken from all the fapping and porn. We're not supposed to be inundated with pleasure like we are these days. We can't even recognize real happiness anymore. When's the last time you saw a bird chilling on a stoop and felt good inside? Get back to that ****, fam.
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I love you guys
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We all bros.
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.
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Real spit View media item 2021433
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Still in. Temptation to fap has drastically reduced.
I felt like crap on Wednesday (not sure if withdrawals).
Today, energy level has improved. Overall mood is more positive. A bit more confident.
Stay strong bros.
I felt like crap on Wednesday (not sure if withdrawals).
Today, energy level has improved. Overall mood is more positive. A bit more confident.
Stay strong bros.
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- Jul 31, 2012
Yesterday marked a week in for me. Days 5 and 6 we're rough man, the extra energy is bittersweet cuz i be up at 2 - 3 am laying in bed with the evilest thoughts in my head man smh. Those are the toughest moments when u have nothing to do... But preserving through those times > losing my superpowers
Top Boy
formerly jay patt
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I would say the first week and the week after the first month is by far the hardest. When you beat those, you could do it forever with willpower.
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- Sep 29, 2015
the positive vibes and support is incredible in here.
let's preserve it! lets go!
(day 5, already noticing a difference in energy)
(day 5, already noticing a difference in energy)