90 day physical and mental transformation

Give it a couple days because me putting up a couple hundred wasn't what I envisioned. It was about motivating members that hadnt been hit before. It was about a team effort and accomplishing goals. I'd rather have a decent prize and people chasing.
 
I would post in the other thread but idk 90% of the **** them boys talmbout in there and i dont wana be clowned for usin the same prison workouts. I just use a lil more and a way better diet.
 
I would post in the other thread but idk 90% of the **** them boys talmbout in there and i dont wana be clowned for usin the same prison workouts. I just use a lil more and a way better diet.

No one gonna clown u bro. If u puttin in work theres no reason for anyone to clown u.
 
I would post in the other thread but idk 90% of the **** them boys talmbout in there and i dont wana be clowned for usin the same prison workouts. I just use a lil more and a way better diet.
That's why it's good to be curious in that thread .
 
I would post in the other thread but idk 90% of the **** them boys talmbout in there and i dont wana be clowned for usin the same prison workouts. I just use a lil more and a way better diet.
Lol I got banned for talking that **** lol. I'm just trying to get something together where people want to better their situation. You don't need to be up on the newest anything just hop off your *** and help yourself. That's it and I just want people to get involved because it's important and you can see who you're talking to.
 
Change the thread title to ruff ryder workout and ill post pics of me doin chin ups at the red light, shakin a jamba juice by the monkey bars.
 
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Change the thread title to ruff ryder workout and ill post pics of me doin chin ups at the red light, shakin a jamba juice by the monkey bars.
In essence it's about changing your life brother. Make jokes if you want but I swear there's a lot of unhappy out of shape brothers out there.
 
At the moment I'm just trying to get people interested my brother. I want it to be a group effort to live a lifestyle that may not be yours for a minute. I would love to have it as a polled contest with money involved but I'm not rich but I'm happy to let a few hundred go to see people better themselves. I just wish some people would join me and make it worthwhile
 
Picked a bad time of year to do 90 days tho. Halloween, Thanksgiving and Christmas are all around the corner. I'm in tho...I started last week for Sunday hoops.

My goal: Eat only two meals a day and limit the number of pig out overindulgence meals. No soda. Very little alky. Exercise 3 times a week.
 
In. The start of this thread was perfect time. Detoxing this week, back in the gym next week.
 
I wasn't really sure how this would go but there seems to be plenty of people interested. I was hoping I could get a couple people to come in on prizes to make it more interesting. Besides that I figured we could pick a start date that works for people and get all the current pictures in before or on that day. I'm definitely open to ideas I was just trying to get something motivational and fun going. Let me know what you think.
 
I wasn't really sure how this would go but there seems to be plenty of people interested. I was hoping I could get a couple people to come in on prizes to make it more interesting. Besides that I figured we could pick a start date that works for people and get all the current pictures in before or on that day. I'm definitely open to ideas I was just trying to get something motivational and fun going. Let me know what you think.

im interested too, perfect time of year to do this. lets try something different, i like that ypu said physical and mental.[emoji]128077[/emoji][emoji]127996[/emoji]
 
I wasn't really sure how this would go but there seems to be plenty of people interested. I was hoping I could get a couple people to come in on prizes to make it more interesting. Besides that I figured we could pick a start date that works for people and get all the current pictures in before or on that day. I'm definitely open to ideas I was just trying to get something motivational and fun going. Let me know what you think.

You can sort make it in to a fantasy football style challenge...i can come up/explain more if ya need
 
Im in......maybe

Questions

How out of shape do u have to be?

How are we going to judge who transformed the most mentally lol?
 
But what if youre bulking :frown:

Guess im out...good luck tho guys
 
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