90 day physical and mental transformation

Im in......maybe

Questions

How out of shape do u have to be?

How are we going to judge who transformed the most mentally lol?
I just meant that they go hand in hand. You know look good feel good and I was hoping people of all fitness levels would get involved.
 
If someone more coordinated wants to volunteer to help op I'm with it. You the visionary, now we need strategy and execution.
 
This really needs to be on the honor system. I can whip together a quick excel if people want. It'll basically have goals listed on one side and the date up top. All you gotta do is checkbox it if you hit that goal for the day.

Also, I think prizes are interesting but I'd rather do something that involves a bit more primal fear: loss haha. If people want to put wtv money they are comfortable down and they get back the percentage they succeeded. For example, put $100 down and if you succeeded 80% of the time you get $80 back. The leftover can go to wtv charity cause we/NT decides.
 
All of y'all seem to understand the point of the thread meanwhile im just over here trying to figure it out like...

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This really needs to be on the honor system. I can whip together a quick excel if people want. It'll basically have goals listed on one side and the date up top. All you gotta do is checkbox it if you hit that goal for the day.

Also, I think prizes are interesting but I'd rather do something that involves a bit more primal fear: loss haha. If people want to put wtv money they are comfortable down and they get back the percentage they succeeded. For example, put $100 down and if you succeeded 80% of the time you get $80 back. The leftover can go to wtv charity cause we/NT decides.

Thats not a bad idea. Can set daily/weekly/monthly goals. Could be anything from eating healthier and staying away from junk/fast food to going to the gym X number of times a week to reaching a certain weight on a lift or time/distance on a run. I dunno just some throwing out some ideas.
 
From my understanding


On the morning of October 1st 2016 nters will post body pics
Face optional

Then perhaps write a brief description of where they are mentally. ...spiritually

Said nters then have 90 days to "sexy themselves up" through whatever means.

After 90 days pics will be posted again.

The nter with the best transformation will win something but the real win is his overall physical, spiritual, and mental transformation.
 
From my understanding


On the morning of October 1st 2016 nters will post body pics
Face optional

Then perhaps write a brief description of where they are mentally. ...spiritually

Said nters then have 90 days to "sexy themselves up" through whatever means.

After 90 days pics will be posted again.

The nter with the best transformation will win something but the real win is his overall physical, spiritual, and mental transformation.
This sounds good to me.
 
Whats the deelio. Im lost. Is this a mental motivation thang?
 
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Whats the deelio. Im lost. Is this a mental motivation thang?
I wasn't trying to trip anybody up by putting that in the title. To me they just go hand in hand 90 days working on yourself is good for the mind as well that's all.
 
Aight, so basically starting(manana?)

You post your goal
Once a week follow up
And at 90 days post what youve achieved?

No matter what the goal is?

Sounds dope.
 
From my understanding


On the morning of October 1st 2016 nters will post body pics
Face optional

Then perhaps write a brief description of where they are mentally. ...spiritually

Said nters then have 90 days to "sexy themselves up" through whatever means.

After 90 days pics will be posted again.

The nter with the best transformation will win something but the real win is his overall physical, spiritual, and mental transformation.
Sounds good to me, but I still don't get the mental side.

We need some people hip to meditation and physical training to be the leaders of this thread, compound that information into one source, then let the rest of us have at it for 90 days.
 
I would like to join in the festivities, I have been putting off losing 15-20lbs for too long now. I'm also growing my beard out 
 
I would like to join in the festivities, I have been putting off losing 15-20lbs for too long now. I'm also growing my beard out 
Hmm oh yea? I'll live through you when you rock that beard .



I've been trying to grow a beard for 3 damn years now . *folds arms
 
also, are we all sharing tips on how to make progress or are we to do the best we can alone?

anyways, im in.

lets make this happen guys. this can be motivational and productive for everyone involved wheather you win the pot or not.
 
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