- 53,146
- 20,692
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- Nov 24, 2009
I need to see a specialist one of these days. I've had sleep apnea since I was a kid. People have told me it's the worst they've ever heard and it sounds like I'm dying in my sleep.
I need to see a specialist one of these days. I've had sleep apnea since I was a kid. People have told me it's the worst they've ever heard and it sounds like I'm dying in my sleep.
Belgium
formerly colombia
- 25,942
- 37,211
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- Jan 12, 2013
Sleep apnea can be dangerous, I would get it checked out just be sure. My uncle has a pretty severe case of it and he actually suffered minor brain damage as a result from the lack of oxygen during his sleep.
- 53,146
- 20,692
- Joined
- Nov 24, 2009
I've had it for 20 plus years. Has me thinking it's why memory is bad.
- 53,061
- 30,574
- Joined
- Jan 20, 2002
M-F i usually sleep from 1030p-630a, give or take. so that's roughly 8hrs a sleep
on the weekends sleep later and wake up a little later. usually 9 hrs of sleep. rarely do i get wasted or stay up all night anymore where it throws off my sleeping patterns
if i exert physical activities after work (workout/ball), i usually can fall asleep easily. if i watch a little tv or read before bed and that really gets me tired.
wake up a couple times to use the bathroom, but most of the time, will fall back to sleep. some nights where i just lay there trying to go back :x
when i'm smoking or have had an edible, i will sleep through the night
dont have time to nap anymore. if i do, it is usually 15-30m
on the weekends sleep later and wake up a little later. usually 9 hrs of sleep. rarely do i get wasted or stay up all night anymore where it throws off my sleeping patterns
if i exert physical activities after work (workout/ball), i usually can fall asleep easily. if i watch a little tv or read before bed and that really gets me tired.
wake up a couple times to use the bathroom, but most of the time, will fall back to sleep. some nights where i just lay there trying to go back :x
when i'm smoking or have had an edible, i will sleep through the night
dont have time to nap anymore. if i do, it is usually 15-30m
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- 44,155
- 2,477
- Joined
- Jun 17, 2006
It varies everyday.
I usually fall asleep around 7-9 P.M. wake up randomly and then see what NBA games are on. Watch the games up until 1 A.M... and then go back to sleep and then wake up 6-9 A.M. for a work shift.
Weekends i sleep all day until 10 P.M. and then hit the bars strip. Come home and stay up till' about 4:30 A.M....
I usually fall asleep around 7-9 P.M. wake up randomly and then see what NBA games are on. Watch the games up until 1 A.M... and then go back to sleep and then wake up 6-9 A.M. for a work shift.
Weekends i sleep all day until 10 P.M. and then hit the bars strip. Come home and stay up till' about 4:30 A.M....
- 3,969
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- Feb 8, 2011
I would imagine, that's on some paranormal activity type ish
hopefully you find some way to help with it.
- 7,448
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- Oct 30, 2012
My long distance relationship had me sleeping at 12-1 am then waking up at 5:30 am, I lost mad sleep. Now since I ended that, I've been getting 8-9 hours of sleep 
Feels great honestly, and I actually take naps now
Feels great honestly, and I actually take naps now
- 6,116
- 7,076
- Joined
- Sep 3, 2014
I'm a bad sleeper. I usually go to bed around midnight on weekdays and wake up at 5:30 in the morning. So I average around 5 - 5.5 hours of sleep. It also doesn't help that I have issues snoring and I suffer from occasional bouts of sleep paralysis. I'm long overdue for a sleep study. But it's so damn expensive.
- 10,817
- 2,575
- Joined
- Oct 31, 2012
I sleep about 8 hours every night due to my first classes being at 10:10 and 11:00 in the morning
Last year i only got around 6 because i had 8 ams everyday
Last year i only got around 6 because i had 8 ams everyday
- 7,336
- 4,392
- Joined
- Dec 9, 2009
I have stretches of sleeping great and then stretches of sleeping like crap. If I get anything less than 7 hours Im not feeling 100% the next day
If I could have 3 wishes best believe one of them would be to be able to sleep 8 hours each and every day.
If I could have 3 wishes best believe one of them would be to be able to sleep 8 hours each and every day.
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- 25,092
- 44,387
- Joined
- Jan 30, 2010
I don't sleep well at night n I'm a light sleeper so anything wakes me up 
...I take alotta naps since I'm tired all the time ...usually get in the bed between midnight and 2am and I wake up at 730 or 8 during the week ...weekends I fall asleep and wake up whenever
...I take alotta naps since I'm tired all the time ...usually get in the bed between midnight and 2am and I wake up at 730 or 8 during the week ...weekends I fall asleep and wake up whenever
black leg
formerly shaqtus92
- 3,962
- 267
- Joined
- Feb 15, 2009
been focussing on getting not only more hours but better quality sleep. usually sleep with the TV on, don't do that anymore and I feel way less distracted, more focused. actually been sticking to my schedule and been gradually feeling better physically and cognitively. cant undermine sleep and it's restorative properties
- 3,969
- 340
- Joined
- Feb 8, 2011
Even with 7-8 hours of sleep I still feel extremely tired when I wake up. Any suggestions or tips to not feel so tired in the morning? I sleep at around 10 or 11 and wake up around 6:30AM for work.
Top Boy
formerly jay patt
- 8,405
- 5,622
- Joined
- Feb 5, 2013
Hopefully I duck the warning as I deal with this regularly
My sleep aid is smoking. It was a benefit I discovered on accident.. Smoking before going to bed helps me fall asleep almost instantly and makes my sleep tremendously more refreshing.
I honestly think a study should be done on this. When im not actively smoking my sleep is awful regardless of how much I get. Constantly waking up in the middle of the night and hearing your alarm going off after 7-8 hours of being in bed feeling like you slept 15 minutes
Bruh at some points I was wondering where I could have possibly been drawing strength from. **** was awful.
I dread the upcoming period where I have to quit for 'surprise' drug testing
I honestly think a study should be done on this. When im not actively smoking my sleep is awful regardless of how much I get. Constantly waking up in the middle of the night and hearing your alarm going off after 7-8 hours of being in bed feeling like you slept 15 minutes
Bruh at some points I was wondering where I could have possibly been drawing strength from. **** was awful.
I dread the upcoming period where I have to quit for 'surprise' drug testing
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Humbled
formerly whatslosinlike
- 15,616
- 2,161
- Joined
- Aug 4, 2010
Usually between 6-8 hrs
I wish I could stop waking up feeling like I took a dive in a swimming pool though. cold sweats are the worst
I wish I could stop waking up feeling like I took a dive in a swimming pool though.
cold sweats are the worst
- 3,969
- 340
- Joined
- Feb 8, 2011
Hopefully I duck the warning as I deal with this regularly
My sleep aid is smoking. It was a benefit I discovered on accident.. Smoking before going to bed helps me fall asleep almost instantly and makes my sleep tremendously more refreshing.
I honestly think a study should be done on this. When im not actively smoking my sleep is awful regardless of how much I get. Constantly waking up in the middle of the night and hearing your alarm going off after 7-8 hours of being in bed feeling like you slept 15 minutes
Bruh at some points I was wondering where I could have possibly been drawing strength from. **** was awful.
I dread the upcoming period where I have to quit for 'surprise' drug testing
I used to before I started working at my new job. It did help with sleep but I would still feel groggy the next morning, probably due to the amount that I was smoking the night before. I don't anymore due to experiencing extreme paranoia. Drinking a alcohol helps me sleep, but I don't want to become reliant on anything to help me sleep. My main problem is waking up in the morning no matter how many hours of sleep I get. I'm probably just burnt out from work.
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