im on week 7 of this plan and love it. shame PF doesnt have everything i need and I have to Macgyver some exercises
just getting up i felt a sharp pain. i dont really feel it now tho. it was weird
target was stupid. my target only had 3 out of the 4. only let people buy 2 pops total. and 2 out of the 3 batmans were street dated for 11-1 and they wouldnt sell the blue camo or the orange and blue
how do you guys like the programs where you essentially do squats chest bis.
or back shoulders tris
on each day.?
I've never done a program like and i dont really even know if i have the time if you count warm ups going from squats to bench press.
or going from deadlifts to shoulders.
Watching youtube clipsof Sanji. one of the movies Heart of gold, he talked about learning camoflauge techniques and mad he couldn't eat the invisible fruit..
If he learns that camoflauge technique he is going to remain up there in my eyes. but LEb is right, Zoro hasn't broken a sweat in the...
when I troll I want you to know it's me.
(honestly i cant find the pass word to my other account) and they're oddly both linked to the same email.
One piece is great. i really want to know who's going to save who.
even though im scared to death everytime i DL. i got it feeling good again, but I haven't been over 225 since my injury. almost feel i dont need to. there are other workouts that can shape my back. (which I already think is my best attribute)
I've followed kai since about 2008, hes all about that positivity. He's not as charismatic as Ronnie. (i think cedric would be the next ronnie personality wise) But Kai's a great dude. He's the one that's been going on all the interviews promoting the sport.. he's very deep his workout videos...
penny wise chase was discontinued because they cut that scene of him in monochrome out the movie. so they asked that pop not be made anymore.
chases should be 1-36 anyway thats the point of chase