Recent content by topherr

:nthat:

Rhino 9... remember what the Blue pill (Rhino 7) did in the Matrix

a few days... superb.

Texas is the best because it is. /thread.

how long does it take to get decent at olympic lifting... Hate looking like im not lifting a decent amount of weight because these movements are new. but i do love how they have affected my workouts and body.

yeah i had a membership to 24 and tried hooping there... too many people want to call too many BS calls. :{:{:{ i miss undergrad life..

out in west county... any places to hoop? anyone get together and hoop? i need my fix

Check this trade that was sent my way ... I am LACR Also heard talks of AD and maybe Wiggins or another substar for Drummond and another piece EDIT: and its overall points, not categories... League at chiropractic school so meh

meh

depending on what i am lifting, i will do before and after. if i am super sore, say the next day or two days after, il roll out before bed and in the morning. i usually roll myself out with a tiger tail instead of using a foam roller. hurts like hell but well worth it afterwards

3? Come on.. She was bangin' and she use to be a big girl so she could probably do something nawimean?! And not to mention her kitchen skills would be on point :smokin

was an athletic trainer at TXST for track and field and we had the athletes roll out using PVC piping lol if you want to go cheap, get the cheap foam.. but over time they will mold to where you roll at on the roller and soften. also might want to look into getting a 'tiger tail' to roll your...

yoooo been living out in West County attending logan chiropractic for a year now. need more info on STL and the city.. good eats, places to hoop, kicks and what not always good to chill with NTers and what not

ah man.. have not posted in a minute. Chiropractic school has taken over my life, but i love it. been IIFYMing and hitting the gym, love it compared to the keto i use to do. can lift so much more! tomorrow morning going to hit the gym before classes for some cardio... i cant believe i am...

NT I'm back! Been on hiatus focusing on chiropractic school but I'm back and in full force. Just started stronglifts 5x5 since it fits my schedule of school and work. Also including HIIT in the rest days between 5x5 and some mod intensity after lifting