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  1. swizzc

    Air Jordan 2 Retro "Eminem". Deadstock w/ T Shirt. Size 11.5. Price: $4k. Only 313 pairs made!

    I have been a Niketalker for almost 10 years, dating back to 07/08. I purchased “The Way I Am” 2s in size 11.5 on December 18th, 2008. I am now selling these shoes for $4k because my wife and I are expecting our first child. I am the original owner; these shoes have never been worn, come...
  2. swizzc

    **Official Meek Mill Thread****Dreamchasers IV Out Now**

    Tape is flames. Litty will destroy the clubs for a while.
  3. swizzc

    Career decision - On the road again..

    take the new offer
  4. swizzc

    **Official 50 Cent Thread **Street King Immortal Final Album?**

    Pilot is a banger!
  5. swizzc

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    Why are you hating on doing 10 lbs for 50 reps? With proper form and timing, that could be a very difficult set to complete. Is it the most efficient way of working the muscle group? Debateable. But there is no reason to flame the dude or call him a P****
  6. swizzc

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    me too bruh. had to pause multiple times
  7. swizzc

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    Cool, thanks for the clarity. I'll try it again at some point with the reps broken up. I am a pretty firm believer that breaking up the reps would help achieve a faster time regardless of how well conditioned you are, as it provides a fatigued muscle group time to rest while you work another...
  8. swizzc

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    No weight, just body weight. Same with the pullups and pushups obviously.
  9. swizzc

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    Not sure you answered my question. Clearly breaking them up would enable you to achieve the total 600 reps in a faster amount of time than if you just did 100 pullups in a row then 200 pushups in a row then 300 squats in a row, as each muscle group (back, chest, legs) wouldn't come nearly as...
  10. swizzc

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    Are you allowed to split up the reps in Murph? I didn't split them up, just did 100 pullups, then 200 pushups, and then 300 squats. I feel like I could have achieved a better time if I was able to break the pullups / pushups / squats into sets, say 10 sets of 10 pullups, 20 pushups, and 30...
  11. swizzc

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    Just completed Murph. 37min 32 sec The last mile destroyed me!
  12. swizzc

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    im gonna try it tomorrow morning after seeing this workout. interested to see how it goes, im horrible at running miles.
  13. swizzc

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    Hit the Xfit workout "Cindy" yesterday AM. 5 pullups 10 pushups 15 squats As many rounds a possible for 20 mins. Hit 30 rounds. Think that is a pretty good score however I've only completed a handful of crossfit workouts before. It was definitely tough though and would recommend it to those...
  14. swizzc

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    I found a cool Xfit workout online on Sunday morning, it was called Cindy XXX. Decided to give it a try even though I wasn't feeling great from the extensive partying I did on Sat for Pattys. Workout is as follows: 10 pullups 20 pushups 30 air squats 15 pulls 30 push 45 squats 20 pulls 40 push...
  15. swizzc

    Big foodie in NYC for the next two days for the Big East Tournament...put me on some cheap spots Bou

    Being a foodie has nothing to do with pigging out or being fat. It has to do with enjoying tasting new meals / exploring new dining establishments, all of which can easily be done in moderation. Man, NT you are some uncultured folks.
  16. swizzc

    Comparing Jay Z, 50 Cent And LL Cool J At Age 35 (Infographic)

    GRODT > Any album these 3 put out.
  17. swizzc

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    I regularly hit BB Lifts / do crossfit workouts / attend yoga and pilates classes / run. Variety is the spice of life gentleman. No need to hate on anyone who is trying to see dem gainz.
  18. swizzc

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    Too cold to go to the gym? U kidding me? Take an extra scoop of preworkout brah :smokin
  19. swizzc

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    Hardest part about dieting is if you live in a city and / or have a GF/Fiance/Wife. I'm engaged right now, live smack dab in the middle of a big city. My girl enjoys going out to dinner / a few drinks / etc and I do too. It's tough to have that city lifestyle and still be true to the "diet".
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