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man, after all those essay length update posts about what new mods/plans he made to the Saturn, my reaction: that's it?! I was expecting it to look like Homer Simpson's designed car or a time machine at the least But thanks for the update :hat

I like the deal...so I bit and got a bunch of donuts. I'll be having tons of premium items in my town soon so I'm gonna go back thru this thread and add most of y'all. Gonna delete the randoms off my friends list - I rather play with a bunch of NTers than randoms. add me again just in case...

environmental degradation and injustice in exchange for resource extraction coming to a documentary near you

^^^ Bald and Golden Eagle Protection Act So basically you can't do crap to a bald or gold eagle unless you want to go to jail This piece of legislation is even more strict than Endangered Species Act I would love to be the judge of the case presiding over a trial that some loony nature...

who cares if it's potentially fake, it could happen either way. these guys are capable of doing this to deer so it's not too far-fetched they'd swoop in on a toddler. This was in Canadia, right? I wonder if they got crazy federal eagle laws like we do in the states gotta love these top-down...

It took this thread to make me post here :lol Add me: djdeadserious

interesting read

his sig model should be named The Air Second Fiddle

Thanks man! gonna rep. and try this out...I hate my ON vanilla whey...half the tub is still sitting around. :{

To add to your original question, I prefer hanging leg raises and weighted ab pulldowns to doing a bunch of crunches. The resistance is key for me. How are your lats doing? Adding lat pulldowns (wide+closed grip) is giving me some wings so try those (didn't see them in your initial work-out...

Most def good work Cinco! Still gotta head up to Chavez Ravine decked out in my Padres gear. I suggest cheat garlic fries all day long :smokin

If you want your chest+abs to look better, then you need to ditch the weight-tracking. You'll lose your man boobies and gain abs with a lower body fat % + lifting weights. I would start benching and doing flys asap. both flat and incline. stretch that chest out and it'll look bigger. My own...

Hey guys I know I shouldnt be too lazy but I know some of y'all are creative. Having a hard time fitting 150+ grams protein in a 1500 calorie plan. Any tips, other than mad amounts of tuna? I'm also trying to keep it at a max of two scoops of ON whey a day (48g...so need to find 100g more)...

He single-handedly got every kid to work on his crossover once he shook MJ. Not TOO surprised but I see your point...it's easy to question when you're seeing his impact on the game from hindsight

hey guys, any1 know any deals for purchasing a weighing scale for your food? Gotta get crazy strict with this now since school is starting next week.

:lol This is how I drive on the Nürburgring track in Gran Turismo

You need deadlifts, squats, and bench presses in your life bro. Work out with a homie to ensure proper technique

classic NT S&T thread/discussion

I know nothing about Verve...it can't be any worse than ACN or Cutco or watever those knives are called right? Some of these guys are pushing M6s or something? Please post everything you know about it http://www.vemma.com/opportunity/getting-paid.cfm

Sneakerking, What are your macros looking like on a cut? Say...for a 1500 cal day? 40/40/20? Thanks.