Share Your Stories.
Just Want To Hear Peoples Injuries & How Quick Or Did The Recovery Process Take Longer Than Expected?
And Were You Skeptical On Going To The Gym Or Being Athletic? After the Recover did you feel you lost 'a step' because of it? How Did You Bounce back?
I Suffered A Bruised...
NT im sending my ipod out tomorrow for repair and i have alot of songs i dont want to lose.
any good programs that i could use to backup my music or put them into my itunes library..
appreciate it NT.
Ive been doing these lifts that just take a toll on my lower back and my spine and now i can barely move my back and cant even sit down and get back up.
and ive been using this muscle rub but its not doing anything, is there other ways of making this soreness go away?
Appreciate NT