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Thanks bro  ,  How many months of sticking to that do i need to see major results?

and no, i do NOTHING right now ... just work. I eat alright food.. i guess.. not alot of fast food... sodas here and there.. small belly.... not lean but def not even approaching fat.. i just want the washboard abs.. i work 6 days a week... prolly walk back and forth 45 hours a week... just...

So i saw on youtube... something about brad pitt fight clubs abs.. he said he did not direct ab workouts, he ate –> He consumed 6 meals per day and his only supplements included a whey protein powder and occasional use of protein bars. –> Most common protein selections included lean turkey and...

So the Cell Tech Hardcore? im 150 and 5'6' or 5'7' regualr body shape i guess.. not fat not skinny i really just want to run about 5 miles a morning... will i get cut by doing JUST that? i mean not CUT CUT... ok ill add pics NOT THIS!! <<<< this one I really dont want HUGE muscles... Just...

i said this and got torn into n the Zyzz thread dudes must not go to the gym alot or be around athletes or sumthin... its not hard to have crazy abs when ur little (185 and below)... take any cross country/soccer player from my school and give em 2 yrs of juice and theyd be aesthetic too... i...

Is this like face-book where i cannot delete it? Do i have to post something provocative to get banned and deleted? 

THE VOLT socks are out on the lacrosse site... are they anywhere else?

They got the Quarter... Its right above low cut... its a 2-pack  . i think its like $16 bucks

live in NY n have a 15 min LA work commute

WOW!! I said this back in 2000 on niketalk, that the variant companies over seas would start pushing Variants as B Grades... LMAO.. this $*! actually happened? WWWWOOOWWWWWWWW   ,,,,,.................................

What about kanye rocking the cement 4's last year? i sold my cement 4's right after i noticed that pic... i think these are dropping within a 6 month time frame from today.... Just my own opinion.

picture  speaks for itself.. I remember last year seeing kanye in a white t and Cement IV's... So do we expect Olympic VI's this year or next? Olympic VII's dropped this upcommin Friday of last year... 

canal street for shopping... rivercenter mall is at the end of canal.....food and women off every side street from canal... Bourbon is straight,, u get taxed cuz they know u a tourist.. find a bar off canal... talk like u from here.. .say something like we work at Lakeside mall in Kenner, we...

whats will happen/// is next on the news, a government "agency" will "find" a lost USA or pre-usa treasure... and store the "gold" or whatever it is, into Fort Knox..... then the US economy will be "fine" ....

This is nike, after selling this shoe to all the vendors.

its going down right here ...right now... Not Jrose... but it could turn OOOGlay http://niketalk.yuku.com/...-for-the-1st-time?page=3

can i get banned for asking for $1? If so please retract my statement. thanks

NNNNOOOOOOOOOO dont do it., its a scam.... they will not release payment until item is shipped.... once u shipped it, its gone, they cancel payment, then u lose all your money..... Please send me $1 for saving you $750 and time and anger and etc..... pm me for paypal info if serious