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Finish Line code I won't use if anybody needs

Just the latest craze is really all I meant, the stuff has blown up lately. I'm all for its health benefits not knocking it at all.

That whole apple cider vinegar thing is the new fad for dieters. I get people in my store (gnc) everyday saying this saw this and that online or on tv about how great it is. It does help with a lot of different things but not gonna help drop a ton of weight. Also I have a Fitbit charge somebody...

https://www.instagram.com/coltontemanson/ Give ya boy a follow. Gonna be posting a lot more lifting vids

3 plates bench, 4 plates squat, 5 plates deadlift.

295 PR on back squats tonight, brings my total on the big 3 to 905. Getting closer to 1k.

It's alright, I was stoked for this flavor and I was kinda let down. I'll buy them again just not my favorite flavor, the oatmeal chocolate chip the best out of these new drops imo.

Ain't no real cycle is 6 weeks long lol and you don't pin once a week. Not many understand what it really consists of in here

GNC giving out free oatmeal chocolate chip quest bars tomorrow no purchase necessary. Stop in any GNC for the hookup.

Been able to grab everything but the protein so far smh. I have a code for the P6 if anybody wants it.

I work for GNC and the protein isn't spiked with how much protein you get per scoop in pretty much any of the brands. But a recent study did show almost every brand spikes the branch chain numbers in their protein. You mentioned Arnold, that whole line was discontinued a while back it was trash

They are terrible, don't waste your money

PR on bench tonight, got 275 for one I was hyped. Sittin at 315 x3 on deads and 255 for 6 on squats. 1000 pound club is the goal. Currently 6'4 220 trying to lean out for the summer.

•Anybody that's not black saying the N word •Girls that don't paint their toes •Dudes with horrible form/no spot in the gym

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Gonna be in Vegas may 26th-29th for Memorial Day weekend. Tips on the best pool parties or how to go about renting a cabana for the day. Been to Vegas twice and been to all the clubs but never during pool season. Gonna be about 10 of us so everybody throwing down shouldn't be a problem.

I'd sit back and chill, Bruce Willis will take care of it.

http://www.bodybuilding.com 

Melatonin works wonders for me. Give it a look

Will purchase just because D Lill is on the cover.