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75% of Americans deal with Anxiety issues at some point of their life. It's normal, that's the first thing you should realize. Personally, I suffer from GAD (general anxiety disorder), which nearly 6.8 million American adults suffer from GAD each year. It is important to understand that IT IS...

Relevant responses only, please.

Relevant responses only, please.

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delete

I'm 23 years old, 6'3" and weigh about 195-196. I am at approximately ~16% body fat. I've lifted on and off my entire life. My question is this, how do I gain lean mass, while cutting fat and maintaining a weight of 190-195ish? I'm not looking to get huge, just more lean and cut with some muscle...

PharO -- info on that black/white varsity jacket you were sporting in a couple of your posts? 

PharO -- info on that black/white varsity jacket you were sporting in a couple of your posts? 

How do penfield jackets run? Big or small? I want to order the Kasson Jacket. Im usually a size L-XL and I'm 6'3 195 pounds...Any info would be greatly appreciated. Thanks.

How do penfield jackets run? Big or small? I want to order the Kasson Jacket. Im usually a size L-XL and I'm 6'3 195 pounds...Any info would be greatly appreciated. Thanks.

In your opinion, what do you think were the best hip-hop/rap music video's (based on the visual aspects) of the year 2010?

In your opinion, what do you think were the best hip-hop/rap music video's (based on the visual aspects) of the year 2010?

Terrell Brandon's barber shop is the spot. Or Geneva's or Reggie's. All in the same general area.

Terrell Brandon's barber shop is the spot. Or Geneva's or Reggie's. All in the same general area.

I'll be in NYC August 27th - September 7th. I'm looking for a place where I can cop vintage snapback hat's from the 90's. Any NY heads have any suggestions? Thanks in advance.

I'll be in NYC August 27th - September 7th. I'm looking for a place where I can cop vintage snapback hat's from the 90's. Any NY heads have any suggestions? Thanks in advance.

Copped. Waiting for them to hit NDC.

Easy cop. Don't even need to think twice.

How do these fit? Waiting for my swoosh order to arrive.