The Mizuno Wave Cabrakan 3 running shoe is designed to help keep you dry and comfortable as you tackle the trails. AIR Mesh upper provides the utmost in breathability and comfort of the upper. Dynamotion Fit technology relieves the stress the foot naturally places on footwear, eliminating distortion for the perfect fit. SmoothRide engineered, full-length composite double fan wave offers support and forefoot protection without sacrificing flexibility. Mizuno Wave technology combines cushioning and stability, two distinctly different elements that are both inherently necessary in great running shoes. AP midsole functions as a lightweight, responsive yet durable cushioning copolymer. VS-1 shock absorbing cushioning compound in the heel and forefoot. X10 carbon rubber allows for longer wear in high impact areas and supplements traction at heel strike. Wet Traction bi-directional outsole rubber compound breaks through water, improving grip in all conditions. Wt. 12.1 oz.