2017-18 NFL thread/Free Agency is LIVE. #StaySafe is in full force

Stop focusing on the scale as much. One can “lose”/“gain” 3-5 pounds from day to day off how much water they’re holding alone.

TBH you should restrict the cardio to around -30 minutes steady state cardio, post workout if you must do it. A better option would be HIIT you’d be done with it in half the time.

Start resistance training with short resting periods and I promise you’ll be bussing a sweat like if you were on that treadmill.

 

all of this. the scale doesn't mean ****

 

Bro ... this is beyond incorrect.

 

Does Floyd bench ?

 

Does a bear **** in the woods?



Spoiler, that aint mayweather. Lift anyways

 

lmao jesus christ at Reggie throwing Cris Carter.


that right arm of Reggie's

 

Are you trolling?

 

That’s not Mayweather

 

You asked for Floyd ; he gave you Floyd

 

Reggie White is someone I wish I paid more attention to as a kid. He's the best of all-time. It's why I'm never mad when the Favre's, Peyton Manning's and eventually Brady hang on too long.

 

fixed

definitely agree for all sports. Fortunately I came around at a young age and stopped watching sports to hate legends because they're good and instead enjoyed watching what makes them legends. It's so much more fulfilling as a fan compared to how most of NT watches sports lol. With that said, NT does make sports better so I aint mad.

 

No

 

For the Black Mirror fans:

https://www.telegraph.co.uk/news/2018/03/24/chinas-social-credit-system-bans-millions-travelling/

It's happening.

 

JJ Watt is basically modern Reggie White.

 

Just started watching recently. Watched most of the eps now

Spoiler

Keep it to football tho Lenny

 

It's NT late night...chill.

 

Just got out the gym. I took your guys advice and started lifting tonight. I’m so weak right now smh.

 

wait until tomorrow...that good soreness


the first time you squat...get ready

 

Gonna have to go to the gym late night that night. Can’t have the yambs see me struggling with one plate . I see have a long way to go. I hate feeling like a weak bish in the gym.