2017-18 NFL thread/Free Agency is LIVE. #StaySafe is in full force

2 days after is the worst of it.

 

Start light my G. Lighter than you think you need to. You in it for the long haul you got time to increase the weight. You got beginner gains to get through

Also you won't be as sore so you can keep consistency

 

This is gonna sound crazy , but I’ve never squatted in my life.

 

you should, man.



and enjoy trying to sit down on a toilet the next couple days

 

It all makes sense now.

Spoiler

B.A.

 

The short, choppy steps into a sumo squat position and grab onto the towel rack just to take a ****.

 

Thanks bro will do. It’s crazy how much time, money, etc I wasted siting at a damn bar getting drunk, when I could have been at the gym getting my body right. My dive bar prob misses me lol, but I don’t miss them. The gym is my new bar. Way bette yambs at the gym to look at than a bar. It’s just awkward spitting game at the gym.

 

Bruh, the soreness from exercising biceps for the first time in a long time. Cant bend your arm straight.

And the squats. Where you walk down the stairs with all your weight shifted forward to your right arm on the railing 2/3 steps ahead of where your legs are behind your body like the grandpas dog from Family Guy. Along with it just being painful to sit on a chair.

 

When you have to pick something off of the ground after leg day

 

Timid low-key inspiring everyone in here...Aint that some ****..

 

Nah papi. Ya boy is an avid gym goer ​

 

You can still be inspired

 

Absolutely.

I’m rooting for Timid.

 

Timid is the early contender for comeback player of the year

 

Between Timid, franclin, and Lenny skol gang 651. Y'all been holding the thread down

 

JW. Have y'all dudes done the in home work outs? Those seemed to be the best for me. Wake up, eat something quick. Wait a minute than hit the workout

 

just wait. it will come when you hit 35.

 

when I trained with the UO football team they literally had a protocol for how to do this properly after heavy leg days lol

pick things up like golf players getting their balls out of a hole

 

Benny Cunningham visiting the Bucs today. I’d like that pickup a lot. He’d be the perfect type of guy to have next to whichever RB we draft.

 

It doesn't... I've had a lot of athletes, quite a few professionals, that never ever squat. You're definitely not in the minority with that experience.

Half of the ones who do squat tend to do it once a week and do it very wrong.

 

It'll change soon man.

 

Im 33 so that theory is false lol

 

What’s wrong with him? He always has been a great pass catcher and blocker. Real good third down guy.