How do you cure cramps quick?

[nipxd]

I over exerted myself on Romanian Dead lift last week and 2 days later my i couldnt even turn my neck without having to turn my back

And the 32 hours of camping for Yeezy did not help either

I feel like im jerking my entire spical cord everytime i make a turn

HELP!

 

[obie21]

bananas
they use to give me pickle juice, i dont know why

 

[lurkin2long]

 

[primavera vills]

Me? I just chill out and wait for it to go away. Old school.

 

[johnnyredstorm]

Gatorlyte.

 

[sir rob a lot]

water.

 

[air justinxi]

Mustard and water. Never fails

 

[dakingii]

whatever lurking2long says, he sounds like the health/work-out expert

 

[heliumclinton]

you got a stiff neck, you know how you get those broham?

 

[thipham]

if i had a stiff neck i would sleep, if you want to stretch it grab your shoulder with one arm and pull your head to one side

 

[Los Angeles]

Originally Posted by obie21

bananas
they use to give me pickle juice, i dont know why

anything high in potassium.