How fast can you run a mile?

[dwyanewadeog]

How fast can you currently run a mile?
What is your fastest mile time ever?

Currently I'd say 6:30-6:45

Historically probably around 6 or 6:15

 

[timbo109]

I did a 6:03 and a 6:07 this past week. I'm probably at my fastest ever right now. I'm very lean right now, but regardless of that I normally run in the 6:30-6:45 range

 

[twizzi]

6:12 seconds my fastest time only because i stopped to tie my shoes..... now probably 7-7:30

 

[Animal Thug]

My fastest ever was a 6:43 seconds in high school.

The other day I ran it in 8:12

.

 

[jthagreat]

currently? S!!!! i messed my knee up and had surgery so i dont run at all. 12 mins?

fastest was 9th grade in pe 6:31

 

[dajoka004]

A couple of years ago I was running races between 5k to a marathon. Based on my 5k times I was sub 5:30. Probably between that and 6:00 right now. I'd like to get out there and see though.

 

[futuristic]

5:51 is my best, I could probably do 6:45-7:00 right now.

 

[bean pie slanga]

4:12

 

[young handsome]

3:14

 

[Fong$tarr]

My best was in 7th grade and I did it at 6:12. I run on the treadmill and it says I pace at 9 minute miles now. I am sure if I tried my fastest to do one mile, I can get in the high sevens or low eights.

 

[sooperhooper]

I just ran a mile 1/2 yesterday in 12:47 and it damn near killed me because I don't run often. That respiratory pain is

So I guess my time for a mile was around 8:45 or so.

Don't remember my fastest ever.

 

[scshift]

Back in the summer of 2009 I could run a 5:57, now maybe 7-8 minutes

 

[wrod7]

Best 5:29


Now maybe 7:30.

 

[rawex5]

5:25

 

[airblaster503]

Before I got a stress fracture in my foot I could have probably done just under 6 minutes. Did a few 3 mile runs at 6:30 pace. And was weighing like 185. Once I lean back down to where I want to be and my foot heals up I think i could go under 5:30.

 

[thegoat121886]

5:13 was my best time ever back in middle school/high school. These days i'd probably hit around 7 or 8.

 

[michael0360]

i can run just under 6
i run 5-6 days a week as many as 10miles at once. might train for a marathon 1day

 

[mojodmonky1]

im old and fat so probably top out at maybe 7:40 for a single mile.

 

[airphilippines]

I'm at an 8 flat right now. I'm working to get back under 7.

 

[DPancakes]

3:16

 

[10 piece nuggets]

HS I think I was at the 9 minute mark. 

Probably still am.

I could run all day on a basketball court and I dont get tired, dont know what I cant run a mile and get a decent time.

 

[proper english]

1.01..
srs.. 5.40 

 

[6 Rings G.O.A.T.]

4:20..@ high school..

 

[solegit08til]

I call ducktales on half of this thread. 

Maybe i'm just salty I can't run one under 9 without hurting. 

That out of breath feeling is worse than wet socks, and because of that, I'll never be fat. 

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contradictory statements. Problem?

 

[Johnny_Cakes]

Ran it in 5:20 when I was on cross-country in HS.