How long can you go without Hooping?

Discussion in 'Sports & Training' started by papaya, Nov 3, 2015.

  1. papaya

    papaya

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    And still able to maintain over 80% of your ability compared to when you hoop often? Not including out due to injury.

    For me 1 week takes me 10 mins warm up to get back in form, 2 weeks, takes maybe 2 evenings, 3 weeks, so far 4 evenings over the week & i'm still struggling with my breathe and lack of power. The 1st day was pretty low.

    I had longer breaks before but it wasn't that bad. But then during those breaks i do jog like once a week.
     
  2. suberzat1

    suberzat1

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    Aug 9, 2012
    Maybe a week to get my footwork back.
     
  3. sharpshooter718

    sharpshooter718

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    Sep 19, 2013
    takes a few weeks to get consistent rhythm ......