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- Jul 13, 2007
So I was playing basketball today and I drove in and as soon as I pushed off with my left foot, I heard a popping sound. I tried walking around on it but itwas just painful. I'm back home now, I took an Ibuprofen pill and I have my foot propped up and I'm icing it. Its painful to walk around but the painis not as bad as a sprained ankle. I got a couple of questions.
1. I've been noticing that lately (past 2 weeks) that whenever I play ball this tendon was sore so is it possible that I have been wearing it thin andtoday was the last straw and it snapped?
2. Is it better to ice my foot or soak in in warm water?
1. I've been noticing that lately (past 2 weeks) that whenever I play ball this tendon was sore so is it possible that I have been wearing it thin andtoday was the last straw and it snapped?
2. Is it better to ice my foot or soak in in warm water?