Moments That Made You Realize You’re Washed

[B Sox]

BP owns Arco and ampm

Yeah was gonna say. I know there's a bunch of Arcos in Cali.

 

[SupremeBeing5]

https://m.imdb.com/name/nm0000234/?ref_=m_nv_sr_1

Migrated. She’s European. There are no white people near the equator.

 

[DCAllAfrican]

Yeah was gonna say. I know there's a bunch of Arcos in Cali.

 

[parada45]

Was playing Smash Bros with some people from the Nintendo thread

Went on a long winning streak and my hands started hurting

 

[macbk]

Didn't know until Monday of this week that the SoundCloud app continues to play music even after you exit out of it to use your phone. I always thought it was like YouTube which stops playing, which is why I never bothered to download SC.

 

[GTA 809]

I legit said out loud the other day "I need to upgrade my coasters"

 

[pmpdaddyrobford]

Didn't know until Monday of this week that the SoundCloud app continues to play music even after you exit out of it to use your phone. I always thought it was like YouTube which stops playing, which is why I never bothered to download SC.

Spotify >>>

 

[mplsdunk]

Yea, try it again. Gets you cut the hell up.

Jumping rope as well.

When the weather is nice , I usually hit 1000 skips when I wake up in the AM. Easy cardio / footwork improvement

I started like a month ago and went like 10 minutes a day for a week straight. BAD move. I could barely walk down the stairs because my knees and heels were so fried.

Just goes to show you how you can be a regular in the gym and still sleep on those small less used muscles.

 

[ahat]

I started like a month ago and went like 10 minutes a day for a week straight. BAD move. I could barely walk down the stairs because my knees and heels were so fried.

Just goes to show you how you can be a regular in the gym and still sleep on those small less used muscles.

I usually do 5-6 rounds, each round is 3min with 30sec rest in between.

First couple are regular pace, then 2-3 speed rounds .basically HIIT rounds. Then a cool down round.

Man the other day I was at the gym and it was dead, just me and another guy and this one trainer. Old Mexican cat. Dude comes to me and tells me he's gonna work with me on my conditioning today. Had me jump rope for 15min continuous. Hard af

I swear I seen the light that day, almost checked out. All I remember him saying is "come on big guy, you too lazy. Move you feet"

 

[DCAllAfrican]

 

[mplsdunk]

I usually do 5-6 rounds, each round is 3min with 30sec rest in between.

First couple are regular pace, then 2-3 speed rounds .basically HIIT rounds. Then a cool down round.

Man the other day I was at the gym and it was dead, just me and another guy and this one trainer. Old Mexican cat. Dude comes to me and tells me he's gonna work with me on my conditioning today. Had me jump rope for 15min continuous. Hard af

I swear I seen the light that day, almost checked out. All I remember him saying is "come on big guy, you too lazy. Move you feet"

God damn dude. All of that is beast mode to me.

I’m still trash, I’m lucky to hit 100 straight.

 

[DCAllAfrican]

God damn dude. All of that is beast mode to me.

I’m still trash, I’m lucky to hit 100 straight.

It helps me to count by 20s, and then reset after 5 sets (100).

Small goal/battle within

 

[ahat]

God damn dude. All of that is beast mode to me.

I’m still trash, I’m lucky to hit 100 straight.

Oh I mean I mess up from time to time, but just keep going.

 

[pmpdaddyrobford]

Oh I mean I mess up from time to time, but just keep going.

I mean, could I just do that without a rope and hop a around

 

[DCAllAfrican]

 

[T0INE]

I’ll lock the door to the house. Get to my car and question if I locked the door. I end up walking back to make sure I did

Dis dude jus did dis when I went for my early morning walk.

I do this with my car too.

Also, more evidence that I'm washed, I'm just responding to this post that was made on March 15th.

 

[freakydestroyer]

I really typed in April 26, 2018 as today's date.

 

[alchemist iq]

I really typed in April 26, 2018 as today's date.

#PrimitiveFreakyDestroyer

 

[naijaboy]

I'm washed because it irks me with so many people saying cap and capping all the damn time.

 

[tr1ll]

I’m washed because I know “cap” is actually an old term.

 

[DCAllAfrican]

Complaining about slang period, is an easy way to show washedness.

 

[blakep267]

1. I take melatonin gummies to help go to sleep
2. I was smashing the other day and now my back hurts

 

[ayotayo]

I strained a muscle in my hand today at the gym

 

[Mark Antony]

Vlad Guerrero Jr is a pro MLB player.

 

[adobecs4]

Was out and about and saw all the young people getting ready to head out to prom. Then it hit me this makes 10 years since I graduated HS