NT, School me on Creatine

al audi

Banned
29,815
4,561
Joined Jun 18, 2009
Originally Posted by AntonLaVey

Creatine does nothing, it adds water weight....makes you look "swollen" temporarily. Go to costco and buy a lot of chicken breasts and fish....and you should be good.


im done with this thread

there is no point

OP just go to the official stay in shape thread NT is a joke when it comes to fitness
 
13,652
4,871
Joined May 14, 2002
I take Black Powder right now when I lift... I hate it.. because everytime I try to stop taking it and I work out, I will get sore/tired SUPER quick during a workout.

When on it I can get through a whole workout no problems.

When I'm off it, well when I first get off it, I'll get to about my 8th set and my muscles feel so weak
 
Top Bottom
  AdBlock Detected

Sure, ad-blocking software does a great job at blocking ads, but it also blocks some useful and important features of our website. For the best possible site experience please take a moment to disable your AdBlocker or head over to our upgrade page to donate for an ad-free experience Upgrade now