Ricky Williams' Secrets to Longevity

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[h1]Alternative healing helps Miami Dolphins' Ricky Williams stay fit[/h1][h3]By BARRY JACKSON[/h3][h3]bjackson@MiamiHerald.com[/h3]
As Ricky Williams was scoring three touchdowns Thursday, his ``pranic healer'' was listening to the game on the radio in California -- in between conducting a meditation session -- just in case Williams needed his help.

So can a man thousands of miles away help treat Williams' nicks and pain through deep thinking?

It doesn't matter if you or I are skeptical. For Williams, it only matters what he thinks. And he's a believer.

Williams, averaging a career-high 5.3 yards a carry, said the way he cares for his body has a lot to do with his terrific season. There's the vegetarian diet. The daily breathing and meditation, sometimes for two hours.

The acupuncture and massages. The twice-weekly yoga. The new water-based energy drink Evolv that's sold online -- he ``swears by it'' after he drank three bottles before the Saints game and then scored three touchdowns.

``He also does things you wouldn't expect,'' Ronnie Brown said.

One is pranic healing, an alternative medical treatment that originated in the Orient 4,000 years ago. Williams, 32, performs pranic healing on himself and uses a pranic healer, Daniel O'Hara.

Here's how it works: ``Ricky will send me a text message saying, for example, to work on his ankle,'' O'Hara said. O'Hara, in Orange County, Calif., will then ``visualize Ricky's ankle as if he's standing in front of me. I visualize him glowing. I make a sweeping motion over my ankle to remove the dirty energy from his ankle that's creating an abnormality and give his body fresh, revitalizing energy.''

``Ricky could be doing anything when I'm doing this -- watching TV, sleeping,'' O'Hara said. ``It's like a voodoo doll. I know it sounds strange.''

O'Hara said Williams then text messages him indicating how the body part feels. ``He says it's a four, and I'll try to get it to a 10. It takes me four minutes with Ricky because he meditates and has positive energy. It could take 25 minutes with somebody else. He's special.''

Williams, in his Charlotte, N.C., hotel, called O'Hara on Wednesday night and O'Hara said they visualized ``Ricky having three touchdowns and 184 rushing yards'' against Carolina. (He had three touchdowns and ran for 119 yards.) He also worked on Williams' slight arm numbness.

Williams, who appears on O'Hara's website, has done pranic healing since 2007 and said last week, ``Usually, I prefer to work on it myself, but for some of the little nicks I've had this season, Daniel has really helped me. I know for a fact it works. It's fascinating.''

O'Hara said when Williams sprained an ankle in the first Jets game, ``The second I saw that on TV, I started working on him, and when he got back to the sideline, he was fine. He figured I was doing something. I can feel what is going on in his body.''

Williams, held out of the last series against Carolina, had pain in a chest muscle, but coach Tony Sparano said he will be fine.

Encouraged by pranic healing and the other ways to heal his body, Williams said he hasn't ruled out playing beyond 2010. ``I'm looking forward to my plans after football,'' he said Tuesday at his new South Beach restaurant, PROOF. ``But if it's the right situation, it would be difficult to turn down.''
 
[h1]Miami Dolphins' Ricky Williams part-owner of new restaurant[/h1]

He's a Heisman Trophy winner, a former NFL rushing champion, a world-traveler, part-time college student and occasional massage therapist.

And now you can add ``restaurant owner'' to Ricky Williams' résumé.

The Dolphins running back is among the owners of PROOF, which opens Tuesday in the Z Ocean Hotel on Miami Beach's Ocean Drive.

``We had our differences about the menu,'' Williams said Tuesday. ``But we came to a nice agreement.''

The menu, featuring 65 food options and 22 cocktails, includes a Ricky's Picks section with four dishes -- margarita pizza ($14), black bean burger ($12), rice noodles and tofu ($18) and mushroom and assorted vegetables risotto ($18). There also is seafood, steaks, hamburgers and sushi, among other dishes.

Williams said when he goes out to dine, ``I have to order sides because I'm a vegetarian. Now I can order entrees.''

Dolphins coach Tony Sparano joked Wednesday that ``I've got to make sure that there's Ricky food'' at team functions. Williams good-naturedly said, ``There's not really Ricky food. He just means I just get a salad or something.''

Former Cincinnati Bengals running back Rudi Johnson, another of PROOF's owners said, ``I'm a meat-and-potato guy. He's a vegan guy. We have both things covered.''

Williams said the name ``PROOF'' has no special significance. ``We wanted to do something that was catchy,'' he said. ``During the season, I won't be involved at all. But during the offseason, I might come down here and learn. Anything I'm involved in, I like to really be a part of.''
 
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I was scared to death that when I opened this thread it would say he was suspended again. No lie.
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Thought you were gonna tell us it's because he doesn't eat whole-grain bread.

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somewhere to eat if i ever make it down there
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but its the trees, paying off NFL drug testers
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61.

The amount of games Williams has missed for whatever reason(s) since he came into the league. THAT is more the reason for anything why is he is able to do whathe does now, which is a RB who splits carries and has an occasional game like the last couple.

Im not sure we should be looking for "secrets to Williams' longevity" or why he may have semi-fresh legs at the ripe old age of 32.

Dude obviously is having a nice year though no doubt.
 
O'Hara said when Williams sprained an ankle in the first Jets game, ``The second I saw that on TV, I started working on him, and when he got back to the sideline, he was fine. He figured I was doing something. I can feel what is going on in his body.''
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Originally Posted by Fear The Ibis

O'Hara said when Williams sprained an ankle in the first Jets game, ``The second I saw that on TV, I started working on him, and when he got back to the sideline, he was fine. He figured I was doing something. I can feel what is going on in his body.''
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now thats funny...
 
Originally Posted by Fear The Ibis

O'Hara said when Williams sprained an ankle in the first Jets game, ``The second I saw that on TV, I started working on him, and when he got back to the sideline, he was fine. He figured I was doing something. I can feel what is going on in his body.''
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gullible #@@ williams
 
Originally Posted by RyGuy45

61.

The amount of games Williams has missed for whatever reason(s) since he came into the league. THAT is more the reason for anything why is he is able to do what he does now, which is a RB who splits carries and has an occasional game like the last couple.

Im not sure we should be looking for "secrets to Williams' longevity" or why he may have semi-fresh legs at the ripe old age of 32.

Dude obviously is having a nice year though no doubt.
Agreed. He's playing well and have been running fantastic, and it's due in large part to being away from the game.
 
It can't be marijuana! This guy is a vegetarian. Have you tried eating a salad high?? It's the cot damn worst. it drains the high and energy away fromyou.
 
Originally Posted by gko2408

It can't be marijuana! This guy is a vegetarian. Have you tried eating a salad high?? It's the cot damn worst. it drains the high and energy away from you.
ever thought that salad was just a code name for weed
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Originally Posted by gko2408

It can't be marijuana! This guy is a vegetarian. Have you tried eating a salad high?? It's the cot damn worst. it drains the high and energy away from you.

what the hell kind of salad are you eating when you're blazed?
 
heard all the veggies and greens are grown in Ricky's own backyard.
 
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