S&T: What are the best supplements out there for working out??

11,642
506
Joined Apr 8, 2005
I know there is an official workout thread somewhere, but I can't seem to find it. So, let me ask you guys. What's the best Protein and Creatine products out right now thats working for you guys??? Im back to my working out days and it's been a while since I've worked out.

Last time I checked, Isopure and NO-Xplode were the popular choices out. Has anything changed since??

BTW, I'm trying to slim down a little. I'm very happy with my frame right now, but I would like to add a tad bit more muscle, but get rid of the pudgy fat. Any advice guys?
 
6,683
1,778
Joined Jul 14, 2003
This can help you:
http://niketalk.com/topic/236838

Personally I'm currently taking SizeOn for my AM workouts. Nice little buzz and it works fine. You do NOT need to take anything though to get gains.

To help get rid of fat you gotta focus on your diet. Also try and mix in cardio, i.e. get more active. Then work into harder cardio.
 
942
553
Joined Dec 28, 2009
when i did use creatine i used a creatine ethly ester
isopure is good but expensive.

and cardio will help
 
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