Someone School me on Yoga.

brokeballah

Banned
490
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Joined
May 4, 2004
I just scheduled myself for Tao Yoga to check out... And i have no idea what i'm getting myself into. 
All i know is that its about energy. Someone Help. 
 
Yoga is a great way to release stress from your body and clear your mind. Helps your balance and stress.
 
definitely makes you bendy
smile.gif
 
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