Someone School me on Yoga.

[brokeballah]

I just scheduled myself for Tao Yoga to check out... And i have no idea what i'm getting myself into. 
All i know is that its about energy. Someone Help. 

 

[ac4three]

Haha...

I actually tried Yoga for the first time a few weeks ago. It seems pretty strange at first, but it's surprisingly difficult yet relaxing...

Be prepared for a lot of good looking women and a few very odd men...