STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[diabolicaldeezy]

Two weeks of hotel gyms coming up

The worst... Burpees, DB cleans, Pullups, DB Press, run intervals will be your friend.

 

[northoaklandfc]

Bruh we’re chilling, everything is tranquilo in here now and you’re inviting the smoke.

He just mimicking what he sees from his ***** *** orange daddy.

 

[jjs07]

Dudes in here putting oats in the crockpot overnight

I eat it cold...just throw everything in a plastic container and mix. Will be good to eat the next morning.

 

[spacedoodoo]

Lol I gotta eat my oats warm with a bunch of fruit mixed in with cinnamon

 

[chucktwnsfinest]

Smh at y’all eating cold oatmeal on the regular, but probably refuse to eat grits. Grits eaters I come in peace

 

[bwood056]

He just mimicking what he sees from his ***** *** orange daddy.

 

[tdogg2k]

i just throw dry oats in my protein shake.

 

[ahat]

Oh y'all still wildin up here I see

 

[SpittaJetLife]

What happened to the rafters?

Did they clear out of the thread again?

Only come in when it’s race related hatred?










Anyways, today’s finisher: 70lbs on back diamond bosi ball push ups // drop weight for a burnout:


https://instagram.com/stories/brona...urce=ig_story_item_share&igshid=1wkf2gxyiku84

We don’t think about race and politics nearly as much as you. You were the one to let it be known that you hated Kaep and we’re a Trump supporter. No one asked you about any of that

 

[bwood056]

We don’t think about race and politics nearly as much as you. You were the one to let it be known that you hated Kaep and we’re a Trump supporter. No one asked you about any of that

Lmao

“Are you white”

Is all you spewed, clown.

You’re a walking contradiction.

Post something relevant to the thread.

 

[tay1]

Take it to the PM's or something

Voting and supporting for Trump is one thing. Still supporting him after all the **** he's done and said is all you need to know about a person. So you arguing with a Trump supporter is making you look bad.

Back to fitness.

 

[tdogg2k]

Its reporting time. Its been almost 4 daysnof this back and forth

If u going to argue atleast sprinkle sone fitness advice in or something

 

[JPS]

Errrrr I know B personally. He def ain’t a racist lol. Does is choice in his president suck? Yes imo lol. But B ain’t a racist.

 

[mplsdunk]

We all got that friend who voted trump.

Thread is poppin for 5:30 am.

 

[JPS]

We all got that friend who voted trump.

Thread is poppin for 5:30 am.

man I aint even take my morning dump or my super greens and I'm here w the fitness fame defending my "white friend" lmao.

Shoulder and arms today so I'm super happy. I love OHP

 

[ahat]

Oh y'all still wildin up here I see

 

[aNYone]

bwood056 is cool but if you go back and look everything was chill and, that particular discourse had ceased until he sparked it back up out of nowhere.

 

[Mark Antony]

That guilt of being swindled eats folks up so they go extra with the ego.

Ya'll do steel cut oats?

 

[bwood056]

bwood056 if you go back and look everything was chill and, that particular discourse had ceased until he sparked it back up out of nowhere.

Out of no where is a stretch considering the slander that was thrown my way from people who A. Clearly showed racist bigotry B. People who don’t even post in here.


Now that I’ve found out he’s a NT troll who has had multiple SNs due to being banned, and suffers from mental health issues - I’ll drop the chit chat with that person.



Anyways, legs have still kept shape after Taking 2 weeks off of heavy leg work:

Also, aNYone you can let the peanut gallery know I posted a photo of my “white” skin since they seemed pretty worried about the pigment of my skin.

 

[JPS]

I’m a call u Virgil. Your skin is more off-white than white

 

[JPS]

All this food goes straight to my thighs:

 

[SpittaJetLife]

bwood056 is cool but if you go back and look everything was chill and, that particular discourse had ceased until he sparked it back up out of nowhere.

He wants attention.

 

[suavamente]

always a good listen

 

[SpittaJetLife]

That guilt of being swindled eats folks up so they go extra with the ego.

Ya'll do steel cut oats?

The fragility smh. I do steel cut oats

 

[SpittaJetLife]

Errrrr I know B personally. He def ain’t a racist lol. Does is choice in his president suck? Yes imo lol. But B ain’t a racist.

The old I have a friend of color defense