STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

21,616
7,567
Joined Mar 3, 2012
Team Home Gym Checking In... All equipment from Rogue..Definitely dont recommend a full Rogue setup if your on a budget, But if you have a few dollars, its definitely a great investment especially in times like this..

Ohio Bar
Princess bar (Wife)
Grabbed an Oly bar from the 2019 CF Games Sale DEEP DISCOUNT :pimp::pimp::pimp:
61DA64E6-2365-4F07-968E-FF61E255833C.jpeg
49379F00-D11D-4AF0-B332-582669FD7D87.jpeg


BTW waist trainer is my old lady's..fell into the IG trap SMH
"my old ladies" lol I ain't even notice til you said something
 
10,370
7,949
Joined May 2, 2010
I been wyling these past few days

insanity program in the morning

weight lifting at night followed by peleton

hope I can keep it up cuz it’s shred time

anybody ever do insanity?
 

GreenNGold89

formerly bbllplaya23
5,893
715
Joined Apr 5, 2005
I been wyling these past few days

insanity program in the morning

weight lifting at night followed by peleton

hope I can keep it up cuz it’s shred time

anybody ever do insanity?
Yeah I did it years ago. Remember trying it after doing P90X. Wonder if I could still do that much cardio. :lol:
 
1,674
2,212
Joined Jul 31, 2004
Team Home Gym Checking In... All equipment from Rogue..Definitely dont recommend a full Rogue setup if your on a budget, But if you have a few dollars, its definitely a great investment especially in times like this..

Ohio Bar
Princess bar (Wife)
Grabbed an Oly bar from the 2019 CF Games Sale DEEP DISCOUNT :pimp::pimp::pimp:
61DA64E6-2365-4F07-968E-FF61E255833C.jpeg
49379F00-D11D-4AF0-B332-582669FD7D87.jpeg


BTW waist trainer is my old lady's..fell into the IG trap SMH
 
1,394
779
Joined Apr 26, 2013
I been in the guard 13 years most of them reallY
Don’t take it serious. At my old unit I was 1 of 2 people to pass the pt test. Bunch of 88M (truck drivers) I don’t know how I stayed in that crap so long.
 

アキラ

Supporter
3,992
6,583
Joined Oct 10, 2018
Slowly losing motivation to lift without my equipment lol. I can only bench 200lbs for so long.

rogue must be getting swamped
 
4,721
6,223
Joined Dec 13, 2018
I bet those dreaded and shunned accessories, are looking pretty good right now! HAHAHAHAHAHAHAHAHAHA!!!!!

FITNESS FOR LIFE!!!! :lol:
 
21,616
7,567
Joined Mar 3, 2012

is this a good deal? do I even want bumper plates?

Slowly losing motivation to lift without my equipment lol. I can only bench 200lbs for so long.

rogue must be getting swamped
I heard they stopped shipment ro help woth Corona virus making health equipment
 
17,171
9,809
Joined May 25, 2004
I’d skip the bumpers except maybe 2 45s for dl.

unless you’re trying to pick up oly or something that’s money you could save for other stuff.
 
30,065
47,189
Joined Mar 19, 2013
Underground parking garage in my building has too many people there now :lol:

Cats walking laps, running sprints. I been going there to jump rope but its becoming crowded. Gotta find somewhere else now
 
1,303
99
Joined Jul 15, 2006
Thoughts on adjustable dumbbells? Having trouble trying to find a couple sets of dumbbells, and I’m thinking about giving up just to purchase a set of adjustable ones.
 

アキラ

Supporter
3,992
6,583
Joined Oct 10, 2018
I still see people going to gyms that allow 10 people in at a time for 1 hour.
 
Last edited:
21,616
7,567
Joined Mar 3, 2012
Thoughts on adjustable dumbbells? Having trouble trying to find a couple sets of dumbbells, and I’m thinking about giving up just to purchase a set of adjustable ones.
I looked in to this a few months back, I couldn't find any with great reviews. even the bowflex ones people were saying over time they stopped working or chipped and you couldn't connect weights. the rectangular block ones were odd for lifting and broke too. i think down the line i'll just purchase DB bars I can load weight on

I still see people going to gyms that allow 10 people in at a time for 1 hour.
My gym better do something quick, i've already Emailed complaining dont charge my account. them Motherf's trying to get away with making their online app free and calling it a compromise. and half the people trying to get on the app can't because u still need a coupon code that takes like 2 days a to get.
 
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