That sore feeling after you work out appreciation

[ballinamillion1]

man I love that sore feeling, I'm still skinny but I go pretty hard in the gym... I need about 10lbs more

 

[razzle dazzle]

Originally Posted by K2theAblaM

Originally Posted by northparkblind

i guess im the only one who likes the pain

,

Knowing you put in work

Knowing you hit the muscles at a new angle to spur growth

Knowing you'll be at the gym next week stronger than last

Legs sore for 5 days STRAIGHT

That's a great quote...

 

[northshore86]

I like feeling sore it makes me feel good, pushing myself is appreciated

 

[downtown43]

i love the feeling, it makes me feel like i really did something.

if i don't feel sore after a workout, i know i need to change up what i'm doing or go harder next time.

 

[wj4]

Originally Posted by ballinamillion1

man I love that sore feeling, I'm still skinny but I go pretty hard in the gym... I need about 10lbs more

Keep at it, and you'll see results in ~1 year. I'm also aiming at 10 lbs of muscle by summer 2010 with my current routine.

 

[besthandsindm]

Only time I feel sore is after a leg workout and that is unappreciation.

 

[tmukg21]

the greatest sleep ever

 

[ricekrispies420]

endorphins

 

[outbackbob24]

Was at the gym Thursday, Felt like my arms were going to explode.

Greatfeeling.

 

[raptors29]

If you stretch afterwards you won't be sore.

 

[nick0lis]

Originally Posted by 36 OUNCES

Originally Posted by seventh letter

Theres nothing

about being sore

working out so often that you don't get sore appreciation

.....I'm about to hit the gym right now.

is it true that your muscles can actually get used to it??

cause i feel like if i'm not sore the next day, i didnt go hard enough.

 

[jackiechizzan]

feeling like you actually did something - appreciated

the actual feeling of lactate in your muscles - unappreciated

 

[billy bloodbath]

I was talking about this the other day: the minute I decided to become a runner is the same minute I decided to live with a consistent amount of soreness andpain every day, for the rest of my life.

 

[what are you gonna do]

makes me feel accomplished especially after sex

 

[m16]

 

[951guero]

best feeling, im about to hit up the gym in abit

 

[jcach]

yup much appreciated. even if soreness doesn't always equal growth it makes you feel like you accomplished something.

 

[club29]

i love the pain.

i thrive on it.

It makes me better.

 

[2wenty thre3]

Definitely appreciated..

At first i hated feeling sore, but now it really does show that you really busted your %#@ in the gym..

Another dope feeling is when people actually notice you getting bigger

 

[lurkin2long]

FTL imo. But hey w/e you guys say...

 

[36 ounces]

Originally Posted by nick0lis

Originally Posted by 36 OUNCES

Originally Posted by seventh letter

Theres nothing

about being sore

working out so often that you don't get sore appreciation

.....I'm about to hit the gym right now.

is it true that your muscles can actually get used to it??

cause i feel like if i'm not sore the next day, i didnt go hard enough.

Yes...It's called plateau, which is not good.

The key to counteract this is muscle confusion.

 

[recognize game]

i hate the sore feeling after doing a bunch of calf raises and then walking around funny after

 

[1nyceballa]

Originally Posted by 2wenty thre3

Definitely appreciated..

At first i hated feeling sore, but now it really does show that you really busted your %#@ in the gym..

Another dope feeling is when people actually notice you getting bigger

Heck yes...been gettin that a lot lately...still not up to what I wantyet but Im gettin there...

 

[northparkblind]

Originally Posted by RECOGNIZE GAME

i hate the sore feeling after doing a bunch of calf raises and then walking around funny after

 

[nick0lis]

Originally Posted by 36 OUNCES

Originally Posted by nick0lis

Originally Posted by 36 OUNCES

Originally Posted by seventh letter

Theres nothing

about being sore

working out so often that you don't get sore appreciation

.....I'm about to hit the gym right now.

is it true that your muscles can actually get used to it??

cause i feel like if i'm not sore the next day, i didnt go hard enough.

Yes...It's called plateau, which is not good.

The key to counteract this is muscle confusion.

yeah, ive heard of the plateau effect, my friends a trainer though and recommends me different exercises to confuse my muscles so they don'tget used to doing the same old %$## over and over again.