The Healthy Food Thread vol. Eating Right

Discussion in 'General' started by realshoemice, Oct 13, 2015.

  1. realshoemice

    realshoemice

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    Food thread is filled with everything and fitness thread is cluttered ... Post some healthy meals u eat
     
  2. grimeyy

    grimeyy

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    Why eat "healthy" food? Just hit your daily macros and you're good 
     
  3. realshoemice

    realshoemice

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    Healthy can mean just that as well , hitting your macros....post some stuff bro
     
  4. aNYone

    aNYone

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    True,but since you within restrictions youll end up eating at least semi "healthy"

    Im rocking out with 60 grams of fat right now, Aint no way Im coping that 2 for 3 from Mcdonalds for breakfast ya feel me 

    Thats 50+  grams of fat right there [​IMG]  
     
  5. eracism

    eracism

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    Here's my shopping list by section:

    Kale or Spinach
    Salad spring mix
    Sweet potatos
    Apples
    Bananas
    Celery
    Avocados

    Quinoa
    Sardines
    Dry black beans
    Flax seeds

    Frozen Blueberries
    Frozen mango
    Chicken breast
    Frozen broccoli


    Eat like this and your body will get lean without even getting off the couch
     
  6. lobcity

    lobcity

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    This looks super similar to mine!

    I eat Salmon instead of Chicken

    Add Oatmeal, Kiwi, Almonds Clif bars, northern/navy beans and Collard Greens ,Rainbow Chard
     
    Last edited: Oct 13, 2015
  7. lovehateself

    lovehateself

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    vegetary with the brown rice