What are you benching? vol in shape for summer

[sputnik]

lets see how in shape NT is. Post your weight and max bench.

weight 165
bench 225 + 2 clips

 

[jumpshot]

Ducktales and Sports & Training is that way----->

 

[the takeover]

S&T

 

[truubrasilian33]

cant do bench that much.
weight 170 bench 195
can do 30 pullups

 

[sure lock 510]

lol

 

[baseballer10p]

one million, 37 times

 

[doosta45]

back in hs when i was 180 i maxed at 310.

3 years later and 30lbs lighter i dont know what i can do

 

[mkdisciple]

weight: 160
bench: i don't know maybe 50

 

[youngflykidchris]

I'm 185
bench 205lbs
Tryna get to 225lb by the end of the summer

 

[sputnik]

whoops sorry!

 

[thunderchunk69]

TWICE

 

[general johnson]

Originally Posted by Sputnik

lets see how in shape NT is. Post your weight and max bench.

weight 165
bench 225 + 2 clips

I used to work out with 225. My max then was 345.

I gave up on that heavy lifting though and only work out for cuts now. When it got to the point that I couldn't scratch my back, I felt like I was doingtoo much.

That and my girlfriend at the time said I was looking a lil too buff...

 

[starkyl0ve]

175

Max 245

 

[mac a roni]

[color= rgb(102, 0, 153)]188lb[/color]

[color= rgb(102, 0, 153)]benching 180[/color]

 

[trapmuzik617]

but idk wat i bench now... i weigh 220 now and used to max at 310... havent benched in a while cuz of laziness and surgery

 

[Johnny_Cakes]

Originally Posted by Jumpshot

Ducktales and Sports & Training is that way----->

 

[sputnik]

Originally Posted by trapmuzik617

snipers are watching

but idk wat i bench now... i weigh 220 now and used to max at 310... havent benched in a while cuz of laziness and surgery

snipers for what? my avy? is that not allowed?

 

[bonafide hustla]

the last time I consistently bench pressed was as a sophomore-junior in HS. i weighed about 170 and benched about 235. i have not lifted consistently sincethen and I am about to graduate college. always been a beast on the squats tho. squats > bench on pretty much every level when it comes to being athletic.

 

[sloanboy]

dont know my max but i do 175 3 sets of 10 and i weigh 180 and 60 pushups

 

[trapmuzik617]

Originally Posted by Sputnik

Originally Posted by trapmuzik617

snipers are watching

but idk wat i bench now... i weigh 220 now and used to max at 310... havent benched in a while cuz of laziness and surgery

snipers for what? my avy? is that not allowed?

dont think so... no thong shots

 

[jthagreat]

I generally only use dumbells these days. with those i get 85x10 and thats after working with the 65-80.

 

[throwedindagame]

Originally Posted by Jumpshot

Ducktales and Sports & Training is that way----->

How is 225 ducktales?

Son thats 2 plates on each side

. If dude said like 400 lbs, then yeah.

I'm 180, doing 285 max and I'm basically average at the gym. Hopefully I join the 300 club by the end of the summer

 

[withapassion]

Originally Posted by ThunderChunk69

TWICE

no benching for me. this dude has it ALLL right

 

[sputnik]

man i cant deciede to either bulk or cut. summers coming up so abs are crucial, but that slows down the bulking. Bulking = no abs.

 

[jthagreat]

i like your avy's