Whats a good way to treat a upset stomach due to possible food poisining?

Step 1: Flush your system out with as many fluids as possible. When you think you mighthave food poisoning, getting the poison out of your body is important. Vomiting is common and will get rid of the bacteria that is causing the food poisoning,but it will also flush out the important things such as potassium, sodium and glucose. By drinking water and juice or Gatorade, you will get back thoseimportant electrolytes as well as get rid of the food poisoning.

Step 2: Mix some fruit juice (for potassium), a little bit of honey or corn syrup, and apinch of salt to help flush your system out. You can use this mixture instead of or with Gatorade to flush out your system and retain important electrolytes.

Step 3: Drink an herbal tea mixture of mint, blackberry, chamomile and raspberry. Sip itslowly. This will help you relax and ease the pain of the cramps.

Step 4: Eat some bread. Bread will help soak up some of the poison and give you somerelief. As soon as you start to feel the symptoms, eat a couple of pieces of bread to prevent some of the after effects such as vomiting and diarrhea.

Step 5: Rest as much as you can. If the symptoms are not too bad and there is no need to goto the hospital, cancel any plans you have and stay home and rest. Let the food poisoning run its course.
 
Originally Posted by vctry20

you know if you have food poisoning. it's more than just a stomach ache.

It's feeling sick and like you have to puke and doo doo at the same time, then you probably will.
that happened to me once. i was in the 11th grade at home sick in my bed. i was sooooooooo cold.
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so cold i was in the bed, under the cover, wearing a hoody with the hood on, and i was wearing my favorite pair of jeans. i rolled over and started to cough,my stomach was hurtin really bad. and i had diarrhea all day.

well i sat up, and i stopped coughing and i sneezed. i sneezed so hard that i fell forward and puked all over myself and simultaneously poopied all overmyself. since i had diarrhea it was mad watery. it i remember snot coming outta my nose, tears coming outta my eyes, vomit coming outta my mouth, and coldsmelly liquid running down my legs. i had completely ruined my favorite pair of pants, and some blankets

my mom came in and was like
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i could barely stand up, it was horrible , she escorted me to the bathroom, even though at that point my body was completley empty of liquids
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stuff like that made me scared to go back to school,or go to work, cuz what if i get sick like that at school or at work?

when i finally got well enough to go back to school, i saw my best friend wearing the same pair of pants i got sick in.
 
If you're doing nothing but nonstop puking,

Drink lemon-lime Gatorade and eat ice.

You'll be puking up cold water, which actually doesn't feel that bad... And the electrolytes from Gatorade are what your body needs.
 
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